Mozzarella Cheese, Italian Style

Aidells

34.36

% from protein

4.91

% from carbs

4.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
160
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Cholesterol 90 mg
30%

Sodium, Na 570 mg
24.8%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 14 g
28%

Vitamin A 200 IU

Vitamin C 1.2 mg

Calcium 104 mg

Iron 1.1 mg

Mozzarella Cheese, Italian Style Nutrients FAQs

Nutrients

What is the calorie content of Mozzarella Cheese, Italian Style?

A typical serving 1 link (85 grams) of Mozzarella Cheese, Italian Style contains approximately 160 calories.

You can check the exact calorie content by logging Mozzarella Cheese, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella Cheese, Italian Style have?

The amount of fat in Mozzarella Cheese, Italian Style depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Mozzarella Cheese, Italian Style contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella Cheese, Italian Style have?

The protein content in Mozzarella Cheese, Italian Style depends on the ingredients exists in it. On average, 1 link (85 grams) of Mozzarella Cheese, Italian Style contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarella Cheese, Italian Style, Download Nutribit app for healthier you!

How much sugar does a Mozzarella Cheese, Italian Style have?

On average, 1 link (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Cheese, Italian Style.

How Much carbohydrates (carbs) is in Mozzarella Cheese, Italian Style?

The amount of carbohydrates (carbs) in Mozzarella Cheese, Italian Style depends on its serving size and preparation. On average, 1 link (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarella Cheese, Italian Style.

How Much Fiber is in Mozzarella Cheese, Italian Style?

Mozzarella Cheese, Italian Style contains approximately 0.5 grams of fiber in 1 link (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Cheese, Italian Style for healthier you!

What vitamins and minerals are in a Mozzarella Cheese, Italian Style?

Vitamins in Mozzarella Cheese, Italian Style:

  • Vitamin A:Mozzarella Cheese, Italian Style has 200 IU of Vitamin A.
  • Vitamin C:Mozzarella Cheese, Italian Style has 1.2 mg of Vitamin C.

Mozzarella Cheese, Italian Style contains following minerals:

  • Mozzarella Cheese, Italian Style has 104mg of Calcium.
  • Mozzarella Cheese, Italian Style has 570mg of Sodium, Na.
  • Mozzarella Cheese, Italian Style has 1.08mg of Iron.

General

Does Mozzarella Cheese, Italian Style contain caffeine?

Mozzarella Cheese, Italian Style does not contain any caffeine.

Does Mozzarella Cheese, Italian Style contain alcohol?

Mozzarella Cheese, Italian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella Cheese, Italian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Cheese, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella Cheese, Italian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella Cheese, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Cheese, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella Cheese, Italian Style for free?

Yes! Since Mozzarella Cheese, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella Cheese, Italian Style with water tracking feature?

Nutribit automatically calculates the water content of Mozzarella Cheese, Italian Style and adds it to your daily hydration log. Simply log Mozzarella Cheese, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mozzarella Cheese, Italian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Cheese, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella Cheese, Italian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella Cheese, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarella Cheese, Italian Style

Protein in Mozzarella Cheese, Italian Style supports building and repairing tissues.

Builds and repairs tissues in Mozzarella Cheese, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mozzarella Cheese, Italian Style supports immune function.

Supports immune function in Mozzarella Cheese, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mozzarella Cheese, Italian Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mozzarella Cheese, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mozzarella Cheese, Italian Style provides energy.

Provides energy in Mozzarella Cheese, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mozzarella Cheese, Italian Style supports muscle growth and strength.

Supports muscle growth and strength in Mozzarella Cheese, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mozzarella Cheese, Italian Style helps in weight management.

Helps in weight management in Mozzarella Cheese, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mozzarella Cheese, Italian Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mozzarella Cheese, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mozzarella Cheese, Italian Style supports bone health.

Supports bone health in Mozzarella Cheese, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mozzarella Cheese, Italian Style improves skin, hair, and nails.

Improves skin, hair, and nails in Mozzarella Cheese, Italian Style is essential for the health and growth of hair, skin, and nails.

Protein in Mozzarella Cheese, Italian Style regulates blood sugar levels.

Regulates blood sugar levels in Mozzarella Cheese, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mozzarella Cheese, Italian Style supports fluid balance.

Maintains Fluid Balance in Mozzarella Cheese, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mozzarella Cheese, Italian Style supports nerve function.

Supports Nerve Function in Mozzarella Cheese, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mozzarella Cheese, Italian Style helps regulate blood pressure.

Regulates Blood Pressure in Mozzarella Cheese, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mozzarella Cheese, Italian Style supports muscle function.

Aids Muscle Function in Mozzarella Cheese, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mozzarella Cheese, Italian Style aids nutrient absorption.

Improves Nutrient Absorption in Mozzarella Cheese, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mozzarella Cheese, Italian Style helps balance pH levels.

Balances pH Levels in Mozzarella Cheese, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mozzarella Cheese, Italian Style supports bone health.

Supports Bone Health in Mozzarella Cheese, Italian Style helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 link Mozzarella Cheese, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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