Franks, Turkey

Ball Park

Total Energy

120

kcal

20.87

% from carbs

24.35

% from protein

54.78

% from fats

In 53 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

430mg

18.7%

Potassium, K

520mg

11.1%

Total Carbohydrates

6g

2.2%

Sugars

2g

4%

Protein

7g

14%

Iron, Fe

0.5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Franks, Turkey

A typical serving 1 frank of Franks, Turkey (53 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Franks, Turkey depends on the ingredients and preparation method. On average, one serving 1 frank (53 grams) of Franks, Turkey contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Franks, Turkey depends on the ingredients exists in it. On average, 1 frank of Franks, Turkey (about 53 grams) contains approximately 7 grams of protein.

On average, 1 frank (about 53 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 frank (about 53 grams) contains about 6 grams of carbohydrates.

Franks, Turkey contains approximately 0 grams of fiber in 1 frank (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 frank Franks, Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.