Medium Provolone

BelGioioso

28

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 220 mg
9.6%

Protein 7 g
14%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Medium Provolone Nutrients FAQs

Nutrients

What is the calorie content of Medium Provolone?

A typical serving 1 inch cube (28 grams) of Medium Provolone contains approximately 100 calories.

You can check the exact calorie content by logging Medium Provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Provolone have?

The amount of fat in Medium Provolone depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Medium Provolone contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Provolone have?

The protein content in Medium Provolone depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Medium Provolone contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Provolone, Download Nutribit app for healthier you!

How much sugar does a Medium Provolone have?

On average, 1 inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Provolone.

How Much carbohydrates (carbs) is in Medium Provolone?

The amount of carbohydrates (carbs) in Medium Provolone depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Provolone.

How Much Fiber is in Medium Provolone?

Medium Provolone contains approximately 0 grams of fiber in 1 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Provolone for healthier you!

What vitamins and minerals are in a Medium Provolone?

Vitamins in Medium Provolone:

  • Vitamin A:Medium Provolone has 300 IU of Vitamin A.

Medium Provolone contains following minerals:

  • Medium Provolone has 260mg of Calcium.
  • Medium Provolone has 220mg of Sodium, Na.

General

Does Medium Provolone contain caffeine?

Medium Provolone does not contain any caffeine.

Does Medium Provolone contain alcohol?

Medium Provolone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Provolone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Provolone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Provolone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Provolone for free?

Yes absolutely, Since Medium Provolone does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Provolone with water tracking feature?

Medium Provolone does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Medium Provolone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Provolone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Provolone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Provolone

Calcium in Medium Provolone supports bone health.

Calcium in Medium Provolone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Medium Provolone supports muscle function.

Calcium in Medium Provolone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Medium Provolone supports heart health.

Calcium in Medium Provolone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Medium Provolone supports nerve transmission.

Calcium in Medium Provolone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Medium Provolone supports blood clotting.

Calcium in Medium Provolone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Medium Provolone supports hormonal secretion.

Calcium in Medium Provolone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Medium Provolone supports weight management.

Calcium in Medium Provolone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Medium Provolone supports dental health.

Calcium in Medium Provolone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Medium Provolone supports blood pressure regulation.

Calcium in Medium Provolone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 inch cube Medium Provolone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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