2% Milk Mozzarella
Borden
42.11
% from protein10.53
% from carbs10.53
% from fatNutrition Facts
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2% Milk Mozzarella Nutrients FAQs
Nutrients
- Vitamin A:2% Milk Mozzarella has 200 IU of Vitamin A.
- 2% Milk Mozzarella has 260mg of Calcium.
- 2% Milk Mozzarella has 200mg of Sodium, Na.
What is the calorie content of 2% Milk Mozzarella?
A typical serving 0.25 cup (28 grams) of 2% Milk Mozzarella contains approximately 80 calories.
You can check the exact calorie content by logging 2% Milk Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2% Milk Mozzarella have?
The amount of fat in 2% Milk Mozzarella depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of 2% Milk Mozzarella contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2% Milk Mozzarella have?
The protein content in 2% Milk Mozzarella depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of 2% Milk Mozzarella contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 2% Milk Mozzarella, Download Nutribit app for healthier you!
How much sugar does a 2% Milk Mozzarella have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2% Milk Mozzarella.
How Much carbohydrates (carbs) is in 2% Milk Mozzarella?
The amount of carbohydrates (carbs) in 2% Milk Mozzarella depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2% Milk Mozzarella.
How Much Fiber is in 2% Milk Mozzarella?
2% Milk Mozzarella contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2% Milk Mozzarella for healthier you!
What vitamins and minerals are in a 2% Milk Mozzarella?
Vitamins in 2% Milk Mozzarella:
2% Milk Mozzarella contains following minerals:
General
Does 2% Milk Mozzarella contain caffeine?
2% Milk Mozzarella does not contain any caffeine.
Does 2% Milk Mozzarella contain alcohol?
2% Milk Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2% Milk Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2% Milk Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2% Milk Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2% Milk Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2% Milk Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2% Milk Mozzarella for free?
Yes absolutely, Since 2% Milk Mozzarella does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2% Milk Mozzarella with water tracking feature?
2% Milk Mozzarella does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 2% Milk Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2% Milk Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2% Milk Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2% Milk Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2% Milk Mozzarella
Protein in 2% Milk Mozzarella supports building and repairing tissues.
Builds and repairs tissues in 2% Milk Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2% Milk Mozzarella supports immune function.
Supports immune function in 2% Milk Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2% Milk Mozzarella helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2% Milk Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2% Milk Mozzarella provides energy.
Provides energy in 2% Milk Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2% Milk Mozzarella supports muscle growth and strength.
Supports muscle growth and strength in 2% Milk Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2% Milk Mozzarella helps in weight management.
Helps in weight management in 2% Milk Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2% Milk Mozzarella aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2% Milk Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2% Milk Mozzarella supports bone health.
Supports bone health in 2% Milk Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2% Milk Mozzarella improves skin, hair, and nails.
Improves skin, hair, and nails in 2% Milk Mozzarella is essential for the health and growth of hair, skin, and nails.
Protein in 2% Milk Mozzarella regulates blood sugar levels.
Regulates blood sugar levels in 2% Milk Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 2% Milk Mozzarella supports bone health.
Calcium in 2% Milk Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 2% Milk Mozzarella supports muscle function.
Calcium in 2% Milk Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 2% Milk Mozzarella supports heart health.
Calcium in 2% Milk Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 2% Milk Mozzarella supports nerve transmission.
Calcium in 2% Milk Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 2% Milk Mozzarella supports blood clotting.
Calcium in 2% Milk Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 2% Milk Mozzarella supports hormonal secretion.
Calcium in 2% Milk Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 2% Milk Mozzarella supports weight management.
Calcium in 2% Milk Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 2% Milk Mozzarella supports dental health.
Calcium in 2% Milk Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 2% Milk Mozzarella supports blood pressure regulation.
Calcium in 2% Milk Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 0.25 cup 2% Milk Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.