Gouda Cheese Snack Bars

Borden

27.03

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
70
% Daily value*
Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Cholesterol 25 mg
8.3%
Sodium, Na 170 mg
7.4%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 150 mg
Iron 0 mg
Sugars, added 0 g

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Gouda Cheese Snack Bars Nutrients FAQs

Nutrients

What is the calorie content of Gouda Cheese Snack Bars?

A typical serving 1 bar (21 grams) of Gouda Cheese Snack Bars contains approximately 70 calories.

You can check the exact calorie content by logging Gouda Cheese Snack Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gouda Cheese Snack Bars have?

The amount of fat in Gouda Cheese Snack Bars depends on the ingredients and preparation method. On average, one serving 1 bar (21 grams) of Gouda Cheese Snack Bars contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gouda Cheese Snack Bars have?

The protein content in Gouda Cheese Snack Bars depends on the ingredients exists in it. On average, 1 bar (21 grams) of Gouda Cheese Snack Bars contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gouda Cheese Snack Bars, Download Nutribit app for healthier you!

How much sugar does a Gouda Cheese Snack Bars have?

On average, 1 bar (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Cheese Snack Bars.

How Much carbohydrates (carbs) is in Gouda Cheese Snack Bars?

The amount of carbohydrates (carbs) in Gouda Cheese Snack Bars depends on its serving size and preparation. On average, 1 bar (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gouda Cheese Snack Bars.

How Much Fiber is in Gouda Cheese Snack Bars?

Gouda Cheese Snack Bars contains approximately 0 grams of fiber in 1 bar (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Cheese Snack Bars for healthier you!

What vitamins and minerals are in a Gouda Cheese Snack Bars?

Gouda Cheese Snack Bars contains following minerals:

  • Gouda Cheese Snack Bars has 150mg of Calcium.
  • Gouda Cheese Snack Bars has 170mg of Sodium, Na.

General

Does Gouda Cheese Snack Bars contain caffeine?

Gouda Cheese Snack Bars does not contain any caffeine.

Does Gouda Cheese Snack Bars contain alcohol?

Gouda Cheese Snack Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gouda Cheese Snack Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cheese Snack Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gouda Cheese Snack Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gouda Cheese Snack Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cheese Snack Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gouda Cheese Snack Bars for free?

Yes absolutely, Since Gouda Cheese Snack Bars does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gouda Cheese Snack Bars with water tracking feature?

Gouda Cheese Snack Bars does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gouda Cheese Snack Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cheese Snack Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gouda Cheese Snack Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gouda Cheese Snack Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gouda Cheese Snack Bars

Calcium in Gouda Cheese Snack Bars supports bone health.

Calcium in Gouda Cheese Snack Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gouda Cheese Snack Bars supports muscle function.

Calcium in Gouda Cheese Snack Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gouda Cheese Snack Bars supports heart health.

Calcium in Gouda Cheese Snack Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gouda Cheese Snack Bars supports nerve transmission.

Calcium in Gouda Cheese Snack Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gouda Cheese Snack Bars supports blood clotting.

Calcium in Gouda Cheese Snack Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gouda Cheese Snack Bars supports hormonal secretion.

Calcium in Gouda Cheese Snack Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gouda Cheese Snack Bars supports weight management.

Calcium in Gouda Cheese Snack Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gouda Cheese Snack Bars supports dental health.

Calcium in Gouda Cheese Snack Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gouda Cheese Snack Bars supports blood pressure regulation.

Calcium in Gouda Cheese Snack Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 bar Gouda Cheese Snack Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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