Dairy-Free Garlic & Herbs Plant-Based Spread

Boursin

0.47

% from protein

14.22

% from carbs

14.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Sodium, Na 85 mg
3.7%

Potassium, K 5 mg
0.1%

Total Carbohydrates 1.5 g
0.5%

Protein 0.1 g
0.1%

Calcium 25 mg

Iron 0 mg

Dairy-Free Garlic & Herbs Plant-Based Spread Nutrients FAQs

Nutrients

What is the calorie content of Dairy-Free Garlic & Herbs Plant-Based Spread?

A typical serving 2 tbsp (30 grams) of Dairy-Free Garlic & Herbs Plant-Based Spread contains approximately 90 calories.

You can check the exact calorie content by logging Dairy-Free Garlic & Herbs Plant-Based Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy-Free Garlic & Herbs Plant-Based Spread have?

The amount of fat in Dairy-Free Garlic & Herbs Plant-Based Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Dairy-Free Garlic & Herbs Plant-Based Spread contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy-Free Garlic & Herbs Plant-Based Spread have?

The protein content in Dairy-Free Garlic & Herbs Plant-Based Spread depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Dairy-Free Garlic & Herbs Plant-Based Spread contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Dairy-Free Garlic & Herbs Plant-Based Spread, Download Nutribit app for healthier you!

How much sugar does a Dairy-Free Garlic & Herbs Plant-Based Spread have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy-Free Garlic & Herbs Plant-Based Spread.

How Much carbohydrates (carbs) is in Dairy-Free Garlic & Herbs Plant-Based Spread?

The amount of carbohydrates (carbs) in Dairy-Free Garlic & Herbs Plant-Based Spread depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dairy-Free Garlic & Herbs Plant-Based Spread.

How Much Fiber is in Dairy-Free Garlic & Herbs Plant-Based Spread?

Dairy-Free Garlic & Herbs Plant-Based Spread contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy-Free Garlic & Herbs Plant-Based Spread for healthier you!

What vitamins and minerals are in a Dairy-Free Garlic & Herbs Plant-Based Spread?

Dairy-Free Garlic & Herbs Plant-Based Spread contains following minerals:

  • Dairy-Free Garlic & Herbs Plant-Based Spread has 50mg of Calcium.
  • Dairy-Free Garlic & Herbs Plant-Based Spread has 170mg of Sodium, Na.
  • Dairy-Free Garlic & Herbs Plant-Based Spread has 10mg of Potassium, K.

General

Does Dairy-Free Garlic & Herbs Plant-Based Spread contain caffeine?

Dairy-Free Garlic & Herbs Plant-Based Spread does not contain any caffeine.

Does Dairy-Free Garlic & Herbs Plant-Based Spread contain alcohol?

Dairy-Free Garlic & Herbs Plant-Based Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dairy-Free Garlic & Herbs Plant-Based Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy-Free Garlic & Herbs Plant-Based Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy-Free Garlic & Herbs Plant-Based Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy-Free Garlic & Herbs Plant-Based Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy-Free Garlic & Herbs Plant-Based Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy-Free Garlic & Herbs Plant-Based Spread for free?

Yes absolutely, Since Dairy-Free Garlic & Herbs Plant-Based Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy-Free Garlic & Herbs Plant-Based Spread with water tracking feature?

Dairy-Free Garlic & Herbs Plant-Based Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dairy-Free Garlic & Herbs Plant-Based Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy-Free Garlic & Herbs Plant-Based Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy-Free Garlic & Herbs Plant-Based Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy-Free Garlic & Herbs Plant-Based Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dairy-Free Garlic & Herbs Plant-Based Spread

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Dairy-Free Garlic & Herbs Plant-Based Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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