Dark Chocolate Hommus

Cedar's

Total Energy

200

kcal

51.43

% from carbs

5.71

% from protein

42.86

% from fats

In 71 g

% daily value


Total Fat

10g

15.4%


Saturated

1.5g

7.5%



Sodium, Na

85mg

3.7%


Potassium, K

205mg

4.4%


Total Carbohydrates

27g

9.8%


Fiber

4g

14.3%


Sugars

18g

36%


Protein

3g

6%






Calcium, Ca

20mg


Iron, Fe

1.9mg




Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Hommus

A typical serving 1 container of Dark Chocolate Hommus (71 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Hommus depends on the ingredients and preparation method. On average, one serving 1 container (71 grams) of Dark Chocolate Hommus contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Hommus depends on the ingredients exists in it. On average, 1 container of Dark Chocolate Hommus (about 71 grams) contains approximately 3 grams of protein.

On average, 1 container (about 71 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 71 grams) contains about 27 grams of carbohydrates.

Dark Chocolate Hommus contains approximately 4 grams of fiber in 1 container (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 container Dark Chocolate Hommus

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.