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Mediterranean Hommus with Toppings

Cedar's

80

kcal Energy

14.5%

% from carbs

9.6%

% from protein

75.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
80

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 105 mg
4.6%
Potassium, K 94 mg
2%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 0 g
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.36 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mediterranean Hommus with Toppings

Nutrients

What is the calorie content of Mediterranean Hommus with Toppings?

A typical serving 2 tbsp of Mediterranean Hommus with Toppings (28 grams) contains approximately 80 calories. You can check the exact calorie content by logging Mediterranean Hommus with Toppings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Hommus with Toppings have?

The amount of fat in Mediterranean Hommus with Toppings depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Mediterranean Hommus with Toppings contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Hommus with Toppings have?

The protein content in Mediterranean Hommus with Toppings depends on the ingredients exists in it. On average, 2 tbsp of Mediterranean Hommus with Toppings (about 28 grams) contains approximately 2 grams of protein.

Is Mediterranean Hommus with Toppings a good source of protein?

The protein content in Mediterranean Hommus with Toppings depends on the ingredients exists in it. On average, 2 tbsp of Mediterranean Hommus with Toppings (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Mediterranean Hommus with Toppings have?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Hommus with Toppings contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Hommus with Toppings?

On average, 2 tbsp (about 28 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Mediterranean Hommus with Toppings?

Mediterranean Hommus with Toppings contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Hommus with Toppings?

Mediterranean Hommus with Toppings contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Hommus with Toppings suitable for vegans?

Mediterranean Hommus with Toppings contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Hommus with Toppings contain caffeine?

Mediterranean Hommus with Toppings contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Hommus with Toppings contain alcohol?

Mediterranean Hommus with Toppings contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Hommus with Toppings healthier?

Mediterranean Hommus with Toppings contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Hommus with Toppings in Nutribit?

Mediterranean Hommus with Toppings contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Hommus with Toppings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Hommus with Toppings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Hommus with Toppings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Hommus with Toppings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Hommus with Toppings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Hommus with Toppings for free?

Yes absolutely, Since Mediterranean Hommus with Toppings does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Hommus with Toppings with water tracking feature?

Mediterranean Hommus with Toppings does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mediterranean Hommus with Toppings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Hommus with Toppings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Hommus with Toppings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Hommus with Toppings data can be accessed offline in the Nutribit app anytime anywhere!