Copper Kettle Cheese, Lemon Ginger Cherries & Praline Pecans

Cello

Total Energy

180

kcal

29.05

% from carbs

15.64

% from protein

55.31

% from fats

In 42 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

240mg

10.4%

Potassium, K

94mg

2%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3)

0.4UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Copper Kettle Cheese, Lemon Ginger Cherries & Praline Pecans

A typical serving 1 Pack of Copper Kettle Cheese, Lemon Ginger Cherries & Praline Pecans (42 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Copper Kettle Cheese, Lemon Ginger Cherries & Praline Pecans depends on the ingredients and preparation method. On average, one serving 1 Pack (42 grams) of Copper Kettle Cheese, Lemon Ginger Cherries & Praline Pecans contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Copper Kettle Cheese, Lemon Ginger Cherries & Praline Pecans depends on the ingredients exists in it. On average, 1 Pack of Copper Kettle Cheese, Lemon Ginger Cherries & Praline Pecans (about 42 grams) contains approximately 7 grams of protein.

On average, 1 Pack (about 42 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 42 grams) contains about 13 grams of carbohydrates.

Copper Kettle Cheese, Lemon Ginger Cherries & Praline Pecans contains approximately 1 grams of fiber in 1 Pack (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Pack Copper Kettle Cheese, Lemon Ginger Cherries & Praline Pecans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.