Fresh Accents, Crumbled Cheese, Feta

Crystal Farms

34.57

% from protein

9.88

% from carbs

9.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
320
% Daily value*
Total Fat 20 g
30.8%
Saturated 14 g
70%
Cholesterol 80 mg
26.7%
Sodium, Na 1560 mg
67.8%
Total Carbohydrates 8 g
2.9%
Sugars 4 g
8%
Protein 28 g
56%
Vitamin A 800 IU
Vitamin C 0 mg
Calcium 780 mg
Iron 1.4 mg

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Fresh Accents, Crumbled Cheese, Feta Nutrients FAQs

Nutrients

What is the calorie content of Fresh Accents, Crumbled Cheese, Feta?

A typical serving 0.25 cup (34 grams) of Fresh Accents, Crumbled Cheese, Feta contains approximately 80 calories.

You can check the exact calorie content by logging Fresh Accents, Crumbled Cheese, Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Accents, Crumbled Cheese, Feta have?

The amount of fat in Fresh Accents, Crumbled Cheese, Feta depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Fresh Accents, Crumbled Cheese, Feta contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Accents, Crumbled Cheese, Feta have?

The protein content in Fresh Accents, Crumbled Cheese, Feta depends on the ingredients exists in it. On average, 0.25 cup (34 grams) of Fresh Accents, Crumbled Cheese, Feta contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Accents, Crumbled Cheese, Feta, Download Nutribit app for healthier you!

How much sugar does a Fresh Accents, Crumbled Cheese, Feta have?

On average, 0.25 cup (34 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Accents, Crumbled Cheese, Feta.

How Much carbohydrates (carbs) is in Fresh Accents, Crumbled Cheese, Feta?

The amount of carbohydrates (carbs) in Fresh Accents, Crumbled Cheese, Feta depends on its serving size and preparation. On average, 0.25 cup (34 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Accents, Crumbled Cheese, Feta.

How Much Fiber is in Fresh Accents, Crumbled Cheese, Feta?

Fresh Accents, Crumbled Cheese, Feta contains approximately 0 grams of fiber in 0.25 cup (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Accents, Crumbled Cheese, Feta for healthier you!

What vitamins and minerals are in a Fresh Accents, Crumbled Cheese, Feta?

Vitamins in Fresh Accents, Crumbled Cheese, Feta:

  • Vitamin A:Fresh Accents, Crumbled Cheese, Feta has 200 IU of Vitamin A.

Fresh Accents, Crumbled Cheese, Feta contains following minerals:

  • Fresh Accents, Crumbled Cheese, Feta has 195mg of Calcium.
  • Fresh Accents, Crumbled Cheese, Feta has 390mg of Sodium, Na.
  • Fresh Accents, Crumbled Cheese, Feta has 0.36mg of Iron.

General

Does Fresh Accents, Crumbled Cheese, Feta contain caffeine?

Fresh Accents, Crumbled Cheese, Feta does not contain any caffeine.

Does Fresh Accents, Crumbled Cheese, Feta contain alcohol?

Fresh Accents, Crumbled Cheese, Feta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Accents, Crumbled Cheese, Feta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Accents, Crumbled Cheese, Feta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Accents, Crumbled Cheese, Feta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Accents, Crumbled Cheese, Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Accents, Crumbled Cheese, Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Accents, Crumbled Cheese, Feta for free?

Yes! Since Fresh Accents, Crumbled Cheese, Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Accents, Crumbled Cheese, Feta with water tracking feature?

Nutribit automatically calculates the water content of Fresh Accents, Crumbled Cheese, Feta and adds it to your daily hydration log. Simply log Fresh Accents, Crumbled Cheese, Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Accents, Crumbled Cheese, Feta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Accents, Crumbled Cheese, Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Accents, Crumbled Cheese, Feta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Accents, Crumbled Cheese, Feta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Accents, Crumbled Cheese, Feta

Calcium in Fresh Accents, Crumbled Cheese, Feta supports bone health.

Calcium in Fresh Accents, Crumbled Cheese, Feta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fresh Accents, Crumbled Cheese, Feta supports muscle function.

Calcium in Fresh Accents, Crumbled Cheese, Feta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fresh Accents, Crumbled Cheese, Feta supports heart health.

Calcium in Fresh Accents, Crumbled Cheese, Feta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fresh Accents, Crumbled Cheese, Feta supports nerve transmission.

Calcium in Fresh Accents, Crumbled Cheese, Feta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fresh Accents, Crumbled Cheese, Feta supports blood clotting.

Calcium in Fresh Accents, Crumbled Cheese, Feta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fresh Accents, Crumbled Cheese, Feta supports hormonal secretion.

Calcium in Fresh Accents, Crumbled Cheese, Feta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fresh Accents, Crumbled Cheese, Feta supports weight management.

Calcium in Fresh Accents, Crumbled Cheese, Feta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fresh Accents, Crumbled Cheese, Feta supports dental health.

Calcium in Fresh Accents, Crumbled Cheese, Feta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fresh Accents, Crumbled Cheese, Feta supports blood pressure regulation.

Calcium in Fresh Accents, Crumbled Cheese, Feta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fresh Accents, Crumbled Cheese, Feta supports fluid balance.

Maintains Fluid Balance in Fresh Accents, Crumbled Cheese, Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Accents, Crumbled Cheese, Feta supports nerve function.

Supports Nerve Function in Fresh Accents, Crumbled Cheese, Feta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Accents, Crumbled Cheese, Feta helps regulate blood pressure.

Regulates Blood Pressure in Fresh Accents, Crumbled Cheese, Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Accents, Crumbled Cheese, Feta supports muscle function.

Aids Muscle Function in Fresh Accents, Crumbled Cheese, Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Accents, Crumbled Cheese, Feta aids nutrient absorption.

Improves Nutrient Absorption in Fresh Accents, Crumbled Cheese, Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Accents, Crumbled Cheese, Feta helps balance pH levels.

Balances pH Levels in Fresh Accents, Crumbled Cheese, Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Accents, Crumbled Cheese, Feta supports bone health.

Supports Bone Health in Fresh Accents, Crumbled Cheese, Feta helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup Fresh Accents, Crumbled Cheese, Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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