Pesto Jack Cheese
Crystal Farms
29.47
% from protein4.21
% from carbs4.21
% from fatNutrition Facts
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Pesto Jack Cheese Nutrients FAQs
Nutrients
- Pesto Jack Cheese has 195mg of Calcium.
- Pesto Jack Cheese has 190mg of Sodium, Na.
- Pesto Jack Cheese has 17mg of Potassium, K.
What is the calorie content of Pesto Jack Cheese?
A typical serving 0.25 cup (28 grams) of Pesto Jack Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Pesto Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Jack Cheese have?
The amount of fat in Pesto Jack Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Pesto Jack Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Jack Cheese have?
The protein content in Pesto Jack Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Pesto Jack Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Jack Cheese, Download Nutribit app for healthier you!
How much sugar does a Pesto Jack Cheese have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Jack Cheese.
How Much carbohydrates (carbs) is in Pesto Jack Cheese?
The amount of carbohydrates (carbs) in Pesto Jack Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Jack Cheese.
How Much Fiber is in Pesto Jack Cheese?
Pesto Jack Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Jack Cheese for healthier you!
What vitamins and minerals are in a Pesto Jack Cheese?
Pesto Jack Cheese contains following minerals:
General
Does Pesto Jack Cheese contain caffeine?
Pesto Jack Cheese does not contain any caffeine.
Does Pesto Jack Cheese contain alcohol?
Pesto Jack Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Jack Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Jack Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Jack Cheese for free?
Yes absolutely, Since Pesto Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Jack Cheese with water tracking feature?
Pesto Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pesto Jack Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Jack Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Jack Cheese
Calcium in Pesto Jack Cheese supports bone health.
Calcium in Pesto Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pesto Jack Cheese supports muscle function.
Calcium in Pesto Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pesto Jack Cheese supports heart health.
Calcium in Pesto Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pesto Jack Cheese supports nerve transmission.
Calcium in Pesto Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pesto Jack Cheese supports blood clotting.
Calcium in Pesto Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pesto Jack Cheese supports hormonal secretion.
Calcium in Pesto Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pesto Jack Cheese supports weight management.
Calcium in Pesto Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pesto Jack Cheese supports dental health.
Calcium in Pesto Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pesto Jack Cheese supports blood pressure regulation.
Calcium in Pesto Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Pesto Jack Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.