Jack Style Block Cheese

Daiya

4.65

% from protein

32.56

% from carbs

32.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
30
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Sodium, Na 53.3 mg
2.3%
Total Carbohydrates 2.3 g
0.8%
Protein 0.3 g
0.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 86.7 mg
Iron 0.1 mg

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Jack Style Block Cheese Nutrients FAQs

Nutrients

What is the calorie content of Jack Style Block Cheese?

A typical serving 3 cm cube (28 grams) of Jack Style Block Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Jack Style Block Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jack Style Block Cheese have?

The amount of fat in Jack Style Block Cheese depends on the ingredients and preparation method. On average, one serving 3 cm cube (28 grams) of Jack Style Block Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jack Style Block Cheese have?

The protein content in Jack Style Block Cheese depends on the ingredients exists in it. On average, 3 cm cube (28 grams) of Jack Style Block Cheese contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Jack Style Block Cheese, Download Nutribit app for healthier you!

How much sugar does a Jack Style Block Cheese have?

On average, 3 cm cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jack Style Block Cheese.

How Much carbohydrates (carbs) is in Jack Style Block Cheese?

The amount of carbohydrates (carbs) in Jack Style Block Cheese depends on its serving size and preparation. On average, 3 cm cube (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jack Style Block Cheese.

How Much Fiber is in Jack Style Block Cheese?

Jack Style Block Cheese contains approximately 0 grams of fiber in 3 cm cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jack Style Block Cheese for healthier you!

What vitamins and minerals are in a Jack Style Block Cheese?

Jack Style Block Cheese contains following minerals:

  • Jack Style Block Cheese has 260mg of Calcium.
  • Jack Style Block Cheese has 160mg of Sodium, Na.
  • Jack Style Block Cheese has 0.36mg of Iron.

General

Does Jack Style Block Cheese contain caffeine?

Jack Style Block Cheese does not contain any caffeine.

Does Jack Style Block Cheese contain alcohol?

Jack Style Block Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jack Style Block Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jack Style Block Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jack Style Block Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jack Style Block Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jack Style Block Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jack Style Block Cheese for free?

Yes absolutely, Since Jack Style Block Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jack Style Block Cheese with water tracking feature?

Jack Style Block Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jack Style Block Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jack Style Block Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jack Style Block Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jack Style Block Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jack Style Block Cheese

Calcium in Jack Style Block Cheese supports bone health.

Calcium in Jack Style Block Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Jack Style Block Cheese supports muscle function.

Calcium in Jack Style Block Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Jack Style Block Cheese supports heart health.

Calcium in Jack Style Block Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Jack Style Block Cheese supports nerve transmission.

Calcium in Jack Style Block Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Jack Style Block Cheese supports blood clotting.

Calcium in Jack Style Block Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Jack Style Block Cheese supports hormonal secretion.

Calcium in Jack Style Block Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Jack Style Block Cheese supports weight management.

Calcium in Jack Style Block Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Jack Style Block Cheese supports dental health.

Calcium in Jack Style Block Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Jack Style Block Cheese supports blood pressure regulation.

Calcium in Jack Style Block Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 3 cm cube Jack Style Block Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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