Panini Al Fresco
Daniele, Inc.
23.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Panini Al Fresco Nutrients FAQs
Nutrients
- Vitamin A:Panini Al Fresco has 200 IU of Vitamin A.
- Panini Al Fresco has 325mg of Calcium.
- Panini Al Fresco has 1070mg of Sodium, Na.
- Panini Al Fresco has 1.44mg of Iron.
What is the calorie content of Panini Al Fresco?
A typical serving 1 panini (117 grams) of Panini Al Fresco contains approximately 360 calories.
You can check the exact calorie content by logging Panini Al Fresco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panini Al Fresco have?
The amount of fat in Panini Al Fresco depends on the ingredients and preparation method. On average, one serving 1 panini (117 grams) of Panini Al Fresco contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panini Al Fresco have?
The protein content in Panini Al Fresco depends on the ingredients exists in it. On average, 1 panini (117 grams) of Panini Al Fresco contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Panini Al Fresco, Download Nutribit app for healthier you!
How much sugar does a Panini Al Fresco have?
On average, 1 panini (117 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panini Al Fresco.
How Much carbohydrates (carbs) is in Panini Al Fresco?
The amount of carbohydrates (carbs) in Panini Al Fresco depends on its serving size and preparation. On average, 1 panini (117 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panini Al Fresco.
How Much Fiber is in Panini Al Fresco?
Panini Al Fresco contains approximately 1 grams of fiber in 1 panini (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panini Al Fresco for healthier you!
What vitamins and minerals are in a Panini Al Fresco?
Vitamins in Panini Al Fresco:
Panini Al Fresco contains following minerals:
General
Does Panini Al Fresco contain caffeine?
Panini Al Fresco does not contain any caffeine.
Does Panini Al Fresco contain alcohol?
Panini Al Fresco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panini Al Fresco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini Al Fresco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panini Al Fresco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panini Al Fresco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini Al Fresco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panini Al Fresco for free?
Yes! Since Panini Al Fresco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panini Al Fresco with water tracking feature?
Nutribit automatically calculates the water content of Panini Al Fresco and adds it to your daily hydration log. Simply log Panini Al Fresco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panini Al Fresco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panini Al Fresco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panini Al Fresco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panini Al Fresco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panini Al Fresco
Protein in Panini Al Fresco supports building and repairing tissues.
Builds and repairs tissues in Panini Al Fresco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panini Al Fresco supports immune function.
Supports immune function in Panini Al Fresco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panini Al Fresco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panini Al Fresco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panini Al Fresco provides energy.
Provides energy in Panini Al Fresco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panini Al Fresco supports muscle growth and strength.
Supports muscle growth and strength in Panini Al Fresco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panini Al Fresco helps in weight management.
Helps in weight management in Panini Al Fresco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panini Al Fresco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panini Al Fresco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panini Al Fresco supports bone health.
Supports bone health in Panini Al Fresco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panini Al Fresco improves skin, hair, and nails.
Improves skin, hair, and nails in Panini Al Fresco is essential for the health and growth of hair, skin, and nails.
Protein in Panini Al Fresco regulates blood sugar levels.
Regulates blood sugar levels in Panini Al Fresco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Panini Al Fresco supports bone health.
Calcium in Panini Al Fresco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Panini Al Fresco supports muscle function.
Calcium in Panini Al Fresco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Panini Al Fresco supports heart health.
Calcium in Panini Al Fresco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Panini Al Fresco supports nerve transmission.
Calcium in Panini Al Fresco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Panini Al Fresco supports blood clotting.
Calcium in Panini Al Fresco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Panini Al Fresco supports hormonal secretion.
Calcium in Panini Al Fresco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Panini Al Fresco supports weight management.
Calcium in Panini Al Fresco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Panini Al Fresco supports dental health.
Calcium in Panini Al Fresco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Panini Al Fresco supports blood pressure regulation.
Calcium in Panini Al Fresco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Panini Al Fresco supports fluid balance.
Maintains Fluid Balance in Panini Al Fresco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panini Al Fresco supports nerve function.
Supports Nerve Function in Panini Al Fresco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panini Al Fresco helps regulate blood pressure.
Regulates Blood Pressure in Panini Al Fresco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panini Al Fresco supports muscle function.
Aids Muscle Function in Panini Al Fresco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panini Al Fresco aids nutrient absorption.
Improves Nutrient Absorption in Panini Al Fresco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panini Al Fresco helps balance pH levels.
Balances pH Levels in Panini Al Fresco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panini Al Fresco supports bone health.
Supports Bone Health in Panini Al Fresco helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 panini Panini Al Fresco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.