Pepper Salame

Daniele, Inc.

32.32

% from protein

4.04

% from carbs

4.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Cholesterol 25 mg
8.3%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 1 g
0.4%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.4 mg

Pepper Salame Nutrients FAQs

Nutrients

What is the calorie content of Pepper Salame?

A typical serving 1 oz (28 grams) of Pepper Salame contains approximately 90 calories.

You can check the exact calorie content by logging Pepper Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Salame have?

The amount of fat in Pepper Salame depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pepper Salame contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Salame have?

The protein content in Pepper Salame depends on the ingredients exists in it. On average, 1 oz (28 grams) of Pepper Salame contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Salame, Download Nutribit app for healthier you!

How much sugar does a Pepper Salame have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Salame.

How Much carbohydrates (carbs) is in Pepper Salame?

The amount of carbohydrates (carbs) in Pepper Salame depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Salame.

How Much Fiber is in Pepper Salame?

Pepper Salame contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Salame for healthier you!

What vitamins and minerals are in a Pepper Salame?

Pepper Salame contains following minerals:

  • Pepper Salame has 380mg of Sodium, Na.
  • Pepper Salame has 0.36mg of Iron.

General

Does Pepper Salame contain caffeine?

Pepper Salame does not contain any caffeine.

Does Pepper Salame contain alcohol?

Pepper Salame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Salame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Salame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Salame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Salame for free?

Yes absolutely, Since Pepper Salame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Salame with water tracking feature?

Pepper Salame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pepper Salame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Salame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Salame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Salame

Protein in Pepper Salame supports building and repairing tissues.

Builds and repairs tissues in Pepper Salame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepper Salame supports immune function.

Supports immune function in Pepper Salame is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepper Salame helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepper Salame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepper Salame provides energy.

Provides energy in Pepper Salame can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepper Salame supports muscle growth and strength.

Supports muscle growth and strength in Pepper Salame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepper Salame helps in weight management.

Helps in weight management in Pepper Salame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepper Salame aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepper Salame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepper Salame supports bone health.

Supports bone health in Pepper Salame plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepper Salame improves skin, hair, and nails.

Improves skin, hair, and nails in Pepper Salame is essential for the health and growth of hair, skin, and nails.

Protein in Pepper Salame regulates blood sugar levels.

Regulates blood sugar levels in Pepper Salame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pepper Salame supports fluid balance.

Maintains Fluid Balance in Pepper Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepper Salame supports nerve function.

Supports Nerve Function in Pepper Salame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepper Salame helps regulate blood pressure.

Regulates Blood Pressure in Pepper Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepper Salame supports muscle function.

Aids Muscle Function in Pepper Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepper Salame aids nutrient absorption.

Improves Nutrient Absorption in Pepper Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepper Salame helps balance pH levels.

Balances pH Levels in Pepper Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepper Salame supports bone health.

Supports Bone Health in Pepper Salame helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Pepper Salame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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