Blue Jack Cheese

Dietz & Watson

Total Energy

60

kcal

0

% from carbs

30.77

% from protein

69.23

% from fats

In 17 g

% daily value

Total Fat

5g

7.7%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

100mg

4.3%

Protein

5g

10%

Calcium, Ca

130mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blue Jack Cheese

A typical serving 1 slice of Blue Jack Cheese (17 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (17 grams) of Blue Jack Cheese contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Jack Cheese depends on the ingredients exists in it. On average, 1 slice of Blue Jack Cheese (about 17 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 17 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 17 grams) contains about 0 grams of carbohydrates.

Blue Jack Cheese contains approximately 0 grams of fiber in 1 slice (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Monterey jack with jalapeno cheese

Dietz & Watson

60 kcal

Buffalo Style Chicken Wrap, with Vegetables and Blue Cheese Dressing

Dietz & Watson

530 kcal

Snacks on the Go, Cubed Colby Jack Cheese, Salted Pretzels, Sliced Hard Salami

Dietz & Watson

330 kcal

Gruyere Cheese

Dietz & Watson

100 kcal

Sliced Gouda Cheese

Dietz & Watson

80 kcal

Yellow Cheddar Cheese

Dietz & Watson

70 kcal

All American Cheese

Dietz & Watson

110 kcal

Cheese, American, Yellow

Dietz & Watson

80 kcal

Cheese, Swiss, Premium

Dietz & Watson

100 kcal

Cheese, Horseradish Cheddar

Dietz & Watson

80 kcal

Cheese, Lacey Swiss

Dietz & Watson

100 kcal

Danish Havarti Cheese

Dietz & Watson

120 kcal

Feta Cheese, Originals

Dietz & Watson

70 kcal

Jalapeno Cheese Franks

Dietz & Watson

240 kcal

Originals Switzerland Gruyere Cheese

Dietz & Watson

110 kcal

Prosciutto, Wrapped Mozzarella Cheese

Dietz & Watson

90 kcal

Roasted Garlic Cheddar Cheese

Dietz & Watson

90 kcal

Steakhouse Onion Cheddar Cheese

Dietz & Watson

110 kcal

Artisan Cheese, Jalapeno & Cayenne

Dietz & Watson

110 kcal

Cheddar Cheese with Horseradish

Dietz & Watson

80 kcal

Cheddar Cheese, Roasted Garlic

Dietz & Watson

110 kcal

Cheddar Cheese, Mild White

Dietz & Watson

110 kcal

Cheese, Cheddar, Sharp & Creamy

Dietz & Watson

110 kcal

How to burn 60 calories?

The amount of exercise required to burn off 1 slice Blue Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.