Blue Jack Cheese

Dietz & Watson

30.77

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
60
% Daily value*

Total Fat 5 g
7.7%

Saturated 4 g
20%

Cholesterol 20 mg
6.7%

Sodium, Na 100 mg
4.3%

Protein 5 g
10%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 130 mg

Iron 0 mg

Blue Jack Cheese Nutrients FAQs

Nutrients

What is the calorie content of Blue Jack Cheese?

A typical serving 1 slice (17 grams) of Blue Jack Cheese contains approximately 60 calories.

You can check the exact calorie content by logging Blue Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Jack Cheese have?

The amount of fat in Blue Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (17 grams) of Blue Jack Cheese contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Jack Cheese have?

The protein content in Blue Jack Cheese depends on the ingredients exists in it. On average, 1 slice (17 grams) of Blue Jack Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blue Jack Cheese, Download Nutribit app for healthier you!

How much sugar does a Blue Jack Cheese have?

On average, 1 slice (17 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Jack Cheese.

How Much carbohydrates (carbs) is in Blue Jack Cheese?

The amount of carbohydrates (carbs) in Blue Jack Cheese depends on its serving size and preparation. On average, 1 slice (17 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blue Jack Cheese.

How Much Fiber is in Blue Jack Cheese?

Blue Jack Cheese contains approximately 0 grams of fiber in 1 slice (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Jack Cheese for healthier you!

What vitamins and minerals are in a Blue Jack Cheese?

Vitamins in Blue Jack Cheese:

  • Vitamin A:Blue Jack Cheese has 200 IU of Vitamin A.

Blue Jack Cheese contains following minerals:

  • Blue Jack Cheese has 130mg of Calcium.
  • Blue Jack Cheese has 100mg of Sodium, Na.

General

Does Blue Jack Cheese contain caffeine?

Blue Jack Cheese does not contain any caffeine.

Does Blue Jack Cheese contain alcohol?

Blue Jack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blue Jack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Jack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Jack Cheese for free?

Yes absolutely, Since Blue Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Jack Cheese with water tracking feature?

Blue Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Blue Jack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Jack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blue Jack Cheese

How to burn 60 calories?

The amount of exercise required to burn off 1 slice Blue Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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