Biscuit, Sausage & Cheese

Dutch Farms

11.41

% from protein

39.1

% from carbs

39.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
490
% Daily value*

Total Fat 27 g
41.5%

Saturated 10 g
50%

Trans Fats 4.5 g

Cholesterol 40 mg
13.3%

Sodium, Na 1180 mg
51.3%

Total Carbohydrates 48 g
17.5%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 14 g
28%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 2.7 mg

Biscuit, Sausage & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Biscuit, Sausage & Cheese?

A typical serving 1 sandwich (0 grams) of Biscuit, Sausage & Cheese contains approximately 490 calories.

You can check the exact calorie content by logging Biscuit, Sausage & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuit, Sausage & Cheese have?

The amount of fat in Biscuit, Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (0 grams) of Biscuit, Sausage & Cheese contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuit, Sausage & Cheese have?

The protein content in Biscuit, Sausage & Cheese depends on the ingredients exists in it. On average, 1 sandwich (0 grams) of Biscuit, Sausage & Cheese contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Biscuit, Sausage & Cheese, Download Nutribit app for healthier you!

How much sugar does a Biscuit, Sausage & Cheese have?

On average, 1 sandwich (0 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit, Sausage & Cheese.

How Much carbohydrates (carbs) is in Biscuit, Sausage & Cheese?

The amount of carbohydrates (carbs) in Biscuit, Sausage & Cheese depends on its serving size and preparation. On average, 1 sandwich (0 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscuit, Sausage & Cheese.

How Much Fiber is in Biscuit, Sausage & Cheese?

Biscuit, Sausage & Cheese contains approximately 1 grams of fiber in 1 sandwich (0 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit, Sausage & Cheese for healthier you!

What vitamins and minerals are in a Biscuit, Sausage & Cheese?

Vitamins in Biscuit, Sausage & Cheese:

  • Vitamin A:Biscuit, Sausage & Cheese has 100 IU of Vitamin A.

Biscuit, Sausage & Cheese contains following minerals:

  • Biscuit, Sausage & Cheese has 260mg of Calcium.
  • Biscuit, Sausage & Cheese has 1180mg of Sodium, Na.
  • Biscuit, Sausage & Cheese has 2.7mg of Iron.

General

Does Biscuit, Sausage & Cheese contain caffeine?

Biscuit, Sausage & Cheese does not contain any caffeine.

Does Biscuit, Sausage & Cheese contain alcohol?

Biscuit, Sausage & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Biscuit, Sausage & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit, Sausage & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuit, Sausage & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuit, Sausage & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit, Sausage & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuit, Sausage & Cheese for free?

Yes! Since Biscuit, Sausage & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuit, Sausage & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Biscuit, Sausage & Cheese and adds it to your daily hydration log. Simply log Biscuit, Sausage & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuit, Sausage & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuit, Sausage & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuit, Sausage & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuit, Sausage & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscuit, Sausage & Cheese

Total Carbohydrates in Biscuit, Sausage & Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Biscuit, Sausage & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Biscuit, Sausage & Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Biscuit, Sausage & Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Biscuit, Sausage & Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Biscuit, Sausage & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Biscuit, Sausage & Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Biscuit, Sausage & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Biscuit, Sausage & Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Biscuit, Sausage & Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Biscuit, Sausage & Cheese enhances brain function and helps improve memory and focus.

Glucose from Biscuit, Sausage & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Biscuit, Sausage & Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Biscuit, Sausage & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Biscuit, Sausage & Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Biscuit, Sausage & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Biscuit, Sausage & Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Biscuit, Sausage & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Biscuit, Sausage & Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Biscuit, Sausage & Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Biscuit, Sausage & Cheese supports building and repairing tissues.

Builds and repairs tissues in Biscuit, Sausage & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Biscuit, Sausage & Cheese supports immune function.

Supports immune function in Biscuit, Sausage & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Biscuit, Sausage & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Biscuit, Sausage & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Biscuit, Sausage & Cheese provides energy.

Provides energy in Biscuit, Sausage & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Biscuit, Sausage & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Biscuit, Sausage & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Biscuit, Sausage & Cheese helps in weight management.

Helps in weight management in Biscuit, Sausage & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Biscuit, Sausage & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Biscuit, Sausage & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Biscuit, Sausage & Cheese supports bone health.

Supports bone health in Biscuit, Sausage & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Biscuit, Sausage & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Biscuit, Sausage & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Biscuit, Sausage & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Biscuit, Sausage & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Biscuit, Sausage & Cheese supports bone health.

Calcium in Biscuit, Sausage & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Biscuit, Sausage & Cheese supports muscle function.

Calcium in Biscuit, Sausage & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Biscuit, Sausage & Cheese supports heart health.

Calcium in Biscuit, Sausage & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Biscuit, Sausage & Cheese supports nerve transmission.

Calcium in Biscuit, Sausage & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Biscuit, Sausage & Cheese supports blood clotting.

Calcium in Biscuit, Sausage & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Biscuit, Sausage & Cheese supports hormonal secretion.

Calcium in Biscuit, Sausage & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Biscuit, Sausage & Cheese supports weight management.

Calcium in Biscuit, Sausage & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Biscuit, Sausage & Cheese supports dental health.

Calcium in Biscuit, Sausage & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Biscuit, Sausage & Cheese supports blood pressure regulation.

Calcium in Biscuit, Sausage & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Biscuit, Sausage & Cheese supports fluid balance.

Maintains Fluid Balance in Biscuit, Sausage & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Biscuit, Sausage & Cheese supports nerve function.

Supports Nerve Function in Biscuit, Sausage & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Biscuit, Sausage & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Biscuit, Sausage & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Biscuit, Sausage & Cheese supports muscle function.

Aids Muscle Function in Biscuit, Sausage & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Biscuit, Sausage & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Biscuit, Sausage & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Biscuit, Sausage & Cheese helps balance pH levels.

Balances pH Levels in Biscuit, Sausage & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Biscuit, Sausage & Cheese supports bone health.

Supports Bone Health in Biscuit, Sausage & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 sandwich Biscuit, Sausage & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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