Whole Milk Mozzarella, Low Moisture Shredded Cheese

Dutch Farms

32.32

% from protein

4.04

% from carbs

4.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*

Total Fat 28 g
43.1%

Saturated 16 g
80%

Cholesterol 100 mg
33.3%

Sodium, Na 760 mg
33%

Potassium, K 80 mg
1.7%

Total Carbohydrates 4 g
1.5%

Protein 32 g
64%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 624 mg

Iron 0.4 mg

Sugars, added 0 g

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Whole Milk Mozzarella, Low Moisture Shredded Cheese Nutrients FAQs

Nutrients

What is the calorie content of Whole Milk Mozzarella, Low Moisture Shredded Cheese?

A typical serving 0.25 cup (28 grams) of Whole Milk Mozzarella, Low Moisture Shredded Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Whole Milk Mozzarella, Low Moisture Shredded Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Milk Mozzarella, Low Moisture Shredded Cheese have?

The amount of fat in Whole Milk Mozzarella, Low Moisture Shredded Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Whole Milk Mozzarella, Low Moisture Shredded Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Milk Mozzarella, Low Moisture Shredded Cheese have?

The protein content in Whole Milk Mozzarella, Low Moisture Shredded Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Whole Milk Mozzarella, Low Moisture Shredded Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Milk Mozzarella, Low Moisture Shredded Cheese, Download Nutribit app for healthier you!

How much sugar does a Whole Milk Mozzarella, Low Moisture Shredded Cheese have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk Mozzarella, Low Moisture Shredded Cheese.

How Much carbohydrates (carbs) is in Whole Milk Mozzarella, Low Moisture Shredded Cheese?

The amount of carbohydrates (carbs) in Whole Milk Mozzarella, Low Moisture Shredded Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Milk Mozzarella, Low Moisture Shredded Cheese.

How Much Fiber is in Whole Milk Mozzarella, Low Moisture Shredded Cheese?

Whole Milk Mozzarella, Low Moisture Shredded Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk Mozzarella, Low Moisture Shredded Cheese for healthier you!

What vitamins and minerals are in a Whole Milk Mozzarella, Low Moisture Shredded Cheese?

Vitamins in Whole Milk Mozzarella, Low Moisture Shredded Cheese:

  • Vitamin D:Whole Milk Mozzarella, Low Moisture Shredded Cheese has 4 IU of Vitamin D.

Whole Milk Mozzarella, Low Moisture Shredded Cheese contains following minerals:

  • Whole Milk Mozzarella, Low Moisture Shredded Cheese has 156mg of Calcium.
  • Whole Milk Mozzarella, Low Moisture Shredded Cheese has 190mg of Sodium, Na.
  • Whole Milk Mozzarella, Low Moisture Shredded Cheese has 20mg of Potassium, K.
  • Whole Milk Mozzarella, Low Moisture Shredded Cheese has 0.1mg of Iron.

General

Does Whole Milk Mozzarella, Low Moisture Shredded Cheese contain caffeine?

Whole Milk Mozzarella, Low Moisture Shredded Cheese does not contain any caffeine.

Does Whole Milk Mozzarella, Low Moisture Shredded Cheese contain alcohol?

Whole Milk Mozzarella, Low Moisture Shredded Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Milk Mozzarella, Low Moisture Shredded Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk Mozzarella, Low Moisture Shredded Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Milk Mozzarella, Low Moisture Shredded Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Milk Mozzarella, Low Moisture Shredded Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk Mozzarella, Low Moisture Shredded Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Milk Mozzarella, Low Moisture Shredded Cheese for free?

Yes absolutely, Since Whole Milk Mozzarella, Low Moisture Shredded Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Milk Mozzarella, Low Moisture Shredded Cheese with water tracking feature?

Whole Milk Mozzarella, Low Moisture Shredded Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Milk Mozzarella, Low Moisture Shredded Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk Mozzarella, Low Moisture Shredded Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Milk Mozzarella, Low Moisture Shredded Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Milk Mozzarella, Low Moisture Shredded Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Milk Mozzarella, Low Moisture Shredded Cheese

Protein in Whole Milk Mozzarella, Low Moisture Shredded Cheese supports building and repairing tissues.

Builds and repairs tissues in Whole Milk Mozzarella, Low Moisture Shredded Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Milk Mozzarella, Low Moisture Shredded Cheese supports immune function.

Supports immune function in Whole Milk Mozzarella, Low Moisture Shredded Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Milk Mozzarella, Low Moisture Shredded Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Milk Mozzarella, Low Moisture Shredded Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Milk Mozzarella, Low Moisture Shredded Cheese provides energy.

Provides energy in Whole Milk Mozzarella, Low Moisture Shredded Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Milk Mozzarella, Low Moisture Shredded Cheese supports muscle growth and strength.

Supports muscle growth and strength in Whole Milk Mozzarella, Low Moisture Shredded Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Milk Mozzarella, Low Moisture Shredded Cheese helps in weight management.

Helps in weight management in Whole Milk Mozzarella, Low Moisture Shredded Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Milk Mozzarella, Low Moisture Shredded Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Milk Mozzarella, Low Moisture Shredded Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Milk Mozzarella, Low Moisture Shredded Cheese supports bone health.

Supports bone health in Whole Milk Mozzarella, Low Moisture Shredded Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Milk Mozzarella, Low Moisture Shredded Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Milk Mozzarella, Low Moisture Shredded Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Whole Milk Mozzarella, Low Moisture Shredded Cheese regulates blood sugar levels.

Regulates blood sugar levels in Whole Milk Mozzarella, Low Moisture Shredded Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese supports bone health.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese supports muscle function.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese supports heart health.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese supports nerve transmission.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese supports blood clotting.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese supports hormonal secretion.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese supports weight management.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese supports dental health.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese supports blood pressure regulation.

Calcium in Whole Milk Mozzarella, Low Moisture Shredded Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Whole Milk Mozzarella, Low Moisture Shredded Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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