Applewood Jack Smoked Sausage

Eckrich

Total Energy

210

kcal

7.77

% from carbs

13.59

% from protein

78.64

% from fats

In 57 g

% daily value


Total Fat

18g

27.7%


Saturated

6g

30%


Cholesterol

50mg

16.7%


Sodium, Na

750mg

32.6%



Total Carbohydrates

4g

1.5%


Sugars

0.5g

1%


Protein

7g

14%






Calcium, Ca

78mg


Iron, Fe

0.4mg



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Applewood Jack Smoked Sausage

A typical serving 1 link of Applewood Jack Smoked Sausage (57 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Applewood Jack Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 link (57 grams) of Applewood Jack Smoked Sausage contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Applewood Jack Smoked Sausage depends on the ingredients exists in it. On average, 1 link of Applewood Jack Smoked Sausage (about 57 grams) contains approximately 7 grams of protein.

On average, 1 link (about 57 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 57 grams) contains about 4 grams of carbohydrates.

Applewood Jack Smoked Sausage contains approximately grams of fiber in 1 link (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 link Applewood Jack Smoked Sausage

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.