Gouda-Parmesan Imported Cheese

Finlandia

30.77

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*
Total Fat 8 g
12.3%
Saturated 6 g
30%
Cholesterol 20 mg
6.7%
Sodium, Na 200 mg
8.7%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 0 g

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Gouda-Parmesan Imported Cheese Nutrients FAQs

Nutrients

What is the calorie content of Gouda-Parmesan Imported Cheese?

A typical serving 1 1-inch cube (28 grams) of Gouda-Parmesan Imported Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Gouda-Parmesan Imported Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gouda-Parmesan Imported Cheese have?

The amount of fat in Gouda-Parmesan Imported Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Gouda-Parmesan Imported Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gouda-Parmesan Imported Cheese have?

The protein content in Gouda-Parmesan Imported Cheese depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Gouda-Parmesan Imported Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Gouda-Parmesan Imported Cheese, Download Nutribit app for healthier you!

How much sugar does a Gouda-Parmesan Imported Cheese have?

On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda-Parmesan Imported Cheese.

How Much carbohydrates (carbs) is in Gouda-Parmesan Imported Cheese?

The amount of carbohydrates (carbs) in Gouda-Parmesan Imported Cheese depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gouda-Parmesan Imported Cheese.

How Much Fiber is in Gouda-Parmesan Imported Cheese?

Gouda-Parmesan Imported Cheese contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda-Parmesan Imported Cheese for healthier you!

What vitamins and minerals are in a Gouda-Parmesan Imported Cheese?

Gouda-Parmesan Imported Cheese contains following minerals:

  • Gouda-Parmesan Imported Cheese has 195mg of Calcium.
  • Gouda-Parmesan Imported Cheese has 200mg of Sodium, Na.

General

Does Gouda-Parmesan Imported Cheese contain caffeine?

Gouda-Parmesan Imported Cheese does not contain any caffeine.

Does Gouda-Parmesan Imported Cheese contain alcohol?

Gouda-Parmesan Imported Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gouda-Parmesan Imported Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda-Parmesan Imported Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gouda-Parmesan Imported Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gouda-Parmesan Imported Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda-Parmesan Imported Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gouda-Parmesan Imported Cheese for free?

Yes absolutely, Since Gouda-Parmesan Imported Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gouda-Parmesan Imported Cheese with water tracking feature?

Gouda-Parmesan Imported Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gouda-Parmesan Imported Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gouda-Parmesan Imported Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gouda-Parmesan Imported Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gouda-Parmesan Imported Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gouda-Parmesan Imported Cheese

Protein in Gouda-Parmesan Imported Cheese supports building and repairing tissues.

Builds and repairs tissues in Gouda-Parmesan Imported Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gouda-Parmesan Imported Cheese supports immune function.

Supports immune function in Gouda-Parmesan Imported Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gouda-Parmesan Imported Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gouda-Parmesan Imported Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gouda-Parmesan Imported Cheese provides energy.

Provides energy in Gouda-Parmesan Imported Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gouda-Parmesan Imported Cheese supports muscle growth and strength.

Supports muscle growth and strength in Gouda-Parmesan Imported Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gouda-Parmesan Imported Cheese helps in weight management.

Helps in weight management in Gouda-Parmesan Imported Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gouda-Parmesan Imported Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gouda-Parmesan Imported Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gouda-Parmesan Imported Cheese supports bone health.

Supports bone health in Gouda-Parmesan Imported Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gouda-Parmesan Imported Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Gouda-Parmesan Imported Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Gouda-Parmesan Imported Cheese regulates blood sugar levels.

Regulates blood sugar levels in Gouda-Parmesan Imported Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Gouda-Parmesan Imported Cheese supports bone health.

Calcium in Gouda-Parmesan Imported Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gouda-Parmesan Imported Cheese supports muscle function.

Calcium in Gouda-Parmesan Imported Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gouda-Parmesan Imported Cheese supports heart health.

Calcium in Gouda-Parmesan Imported Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gouda-Parmesan Imported Cheese supports nerve transmission.

Calcium in Gouda-Parmesan Imported Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gouda-Parmesan Imported Cheese supports blood clotting.

Calcium in Gouda-Parmesan Imported Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gouda-Parmesan Imported Cheese supports hormonal secretion.

Calcium in Gouda-Parmesan Imported Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gouda-Parmesan Imported Cheese supports weight management.

Calcium in Gouda-Parmesan Imported Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gouda-Parmesan Imported Cheese supports dental health.

Calcium in Gouda-Parmesan Imported Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gouda-Parmesan Imported Cheese supports blood pressure regulation.

Calcium in Gouda-Parmesan Imported Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 1-inch cube Gouda-Parmesan Imported Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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