Jack's Cantina Salsa, Organic, Medium

Garden Fresh Gourmet

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
60
% Daily value*

Sodium, Na 1920 mg
83.5%

Total Carbohydrates 12 g
4.4%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 36 mg

Calcium 104 mg

Iron 1.4 mg

Jack's Cantina Salsa, Organic, Medium Nutrients FAQs

Nutrients

What is the calorie content of Jack's Cantina Salsa, Organic, Medium?

A typical serving 0.25 cup (60 grams) of Jack's Cantina Salsa, Organic, Medium contains approximately 15 calories.

You can check the exact calorie content by logging Jack's Cantina Salsa, Organic, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jack's Cantina Salsa, Organic, Medium have?

The amount of fat in Jack's Cantina Salsa, Organic, Medium depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Jack's Cantina Salsa, Organic, Medium contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jack's Cantina Salsa, Organic, Medium have?

The protein content in Jack's Cantina Salsa, Organic, Medium depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Jack's Cantina Salsa, Organic, Medium contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Jack's Cantina Salsa, Organic, Medium, Download Nutribit app for healthier you!

How much sugar does a Jack's Cantina Salsa, Organic, Medium have?

On average, 0.25 cup (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jack's Cantina Salsa, Organic, Medium.

How Much carbohydrates (carbs) is in Jack's Cantina Salsa, Organic, Medium?

The amount of carbohydrates (carbs) in Jack's Cantina Salsa, Organic, Medium depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jack's Cantina Salsa, Organic, Medium.

How Much Fiber is in Jack's Cantina Salsa, Organic, Medium?

Jack's Cantina Salsa, Organic, Medium contains approximately 1 grams of fiber in 0.25 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jack's Cantina Salsa, Organic, Medium for healthier you!

What vitamins and minerals are in a Jack's Cantina Salsa, Organic, Medium?

Vitamins in Jack's Cantina Salsa, Organic, Medium:

  • Vitamin C:Jack's Cantina Salsa, Organic, Medium has 9 mg of Vitamin C.

Jack's Cantina Salsa, Organic, Medium contains following minerals:

  • Jack's Cantina Salsa, Organic, Medium has 26mg of Calcium.
  • Jack's Cantina Salsa, Organic, Medium has 480mg of Sodium, Na.
  • Jack's Cantina Salsa, Organic, Medium has 0.36mg of Iron.

General

Does Jack's Cantina Salsa, Organic, Medium contain caffeine?

Jack's Cantina Salsa, Organic, Medium does not contain any caffeine.

Does Jack's Cantina Salsa, Organic, Medium contain alcohol?

Jack's Cantina Salsa, Organic, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jack's Cantina Salsa, Organic, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jack's Cantina Salsa, Organic, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jack's Cantina Salsa, Organic, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jack's Cantina Salsa, Organic, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jack's Cantina Salsa, Organic, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jack's Cantina Salsa, Organic, Medium for free?

Yes! Since Jack's Cantina Salsa, Organic, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jack's Cantina Salsa, Organic, Medium with water tracking feature?

Nutribit automatically calculates the water content of Jack's Cantina Salsa, Organic, Medium and adds it to your daily hydration log. Simply log Jack's Cantina Salsa, Organic, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jack's Cantina Salsa, Organic, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jack's Cantina Salsa, Organic, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jack's Cantina Salsa, Organic, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jack's Cantina Salsa, Organic, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jack's Cantina Salsa, Organic, Medium

Sodium, Na in Jack's Cantina Salsa, Organic, Medium supports fluid balance.

Maintains Fluid Balance in Jack's Cantina Salsa, Organic, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jack's Cantina Salsa, Organic, Medium supports nerve function.

Supports Nerve Function in Jack's Cantina Salsa, Organic, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jack's Cantina Salsa, Organic, Medium helps regulate blood pressure.

Regulates Blood Pressure in Jack's Cantina Salsa, Organic, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jack's Cantina Salsa, Organic, Medium supports muscle function.

Aids Muscle Function in Jack's Cantina Salsa, Organic, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jack's Cantina Salsa, Organic, Medium aids nutrient absorption.

Improves Nutrient Absorption in Jack's Cantina Salsa, Organic, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jack's Cantina Salsa, Organic, Medium helps balance pH levels.

Balances pH Levels in Jack's Cantina Salsa, Organic, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jack's Cantina Salsa, Organic, Medium supports bone health.

Supports Bone Health in Jack's Cantina Salsa, Organic, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 15 calories?

The amount of exercise required to burn off 0.25 cup Jack's Cantina Salsa, Organic, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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