Yogurt Blends Snack, Raspberry Spinach

Gerber

Total Energy

100

kcal

58.95

% from carbs

12.63

% from protein

28.42

% from fats

In 99 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

70mg

3%

Potassium, K

120mg

2.6%

Total Carbohydrates

14g

5.1%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

260mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Blends Snack, Raspberry Spinach

A typical serving 1 container of Yogurt Blends Snack, Raspberry Spinach (99 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Blends Snack, Raspberry Spinach depends on the ingredients and preparation method. On average, one serving 1 container (99 grams) of Yogurt Blends Snack, Raspberry Spinach contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Blends Snack, Raspberry Spinach depends on the ingredients exists in it. On average, 1 container of Yogurt Blends Snack, Raspberry Spinach (about 99 grams) contains approximately 3 grams of protein.

On average, 1 container (about 99 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 99 grams) contains about 14 grams of carbohydrates.

Yogurt Blends Snack, Raspberry Spinach contains approximately 0 grams of fiber in 1 container (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 container Yogurt Blends Snack, Raspberry Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.