Yogurt Blends Snack, Raspberry Spinach
Gerber
12.63
% from protein58.95
% from carbs58.95
% from fatNutrition Facts
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Yogurt Blends Snack, Raspberry Spinach Nutrients FAQs
Nutrients
- Vitamin A:Yogurt Blends Snack, Raspberry Spinach has 750 IU of Vitamin A.
- Yogurt Blends Snack, Raspberry Spinach has 260mg of Calcium.
- Yogurt Blends Snack, Raspberry Spinach has 70mg of Sodium, Na.
- Yogurt Blends Snack, Raspberry Spinach has 120mg of Potassium, K.
What is the calorie content of Yogurt Blends Snack, Raspberry Spinach?
A typical serving 1 container (99 grams) of Yogurt Blends Snack, Raspberry Spinach contains approximately 100 calories.
You can check the exact calorie content by logging Yogurt Blends Snack, Raspberry Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Blends Snack, Raspberry Spinach have?
The amount of fat in Yogurt Blends Snack, Raspberry Spinach depends on the ingredients and preparation method. On average, one serving 1 container (99 grams) of Yogurt Blends Snack, Raspberry Spinach contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Blends Snack, Raspberry Spinach have?
The protein content in Yogurt Blends Snack, Raspberry Spinach depends on the ingredients exists in it. On average, 1 container (99 grams) of Yogurt Blends Snack, Raspberry Spinach contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Blends Snack, Raspberry Spinach, Download Nutribit app for healthier you!
How much sugar does a Yogurt Blends Snack, Raspberry Spinach have?
On average, 1 container (99 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Blends Snack, Raspberry Spinach.
How Much carbohydrates (carbs) is in Yogurt Blends Snack, Raspberry Spinach?
The amount of carbohydrates (carbs) in Yogurt Blends Snack, Raspberry Spinach depends on its serving size and preparation. On average, 1 container (99 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Blends Snack, Raspberry Spinach.
How Much Fiber is in Yogurt Blends Snack, Raspberry Spinach?
Yogurt Blends Snack, Raspberry Spinach contains approximately 0 grams of fiber in 1 container (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Blends Snack, Raspberry Spinach for healthier you!
What vitamins and minerals are in a Yogurt Blends Snack, Raspberry Spinach?
Vitamins in Yogurt Blends Snack, Raspberry Spinach:
Yogurt Blends Snack, Raspberry Spinach contains following minerals:
General
Does Yogurt Blends Snack, Raspberry Spinach contain caffeine?
Yogurt Blends Snack, Raspberry Spinach does not contain any caffeine.
Does Yogurt Blends Snack, Raspberry Spinach contain alcohol?
Yogurt Blends Snack, Raspberry Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Blends Snack, Raspberry Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Blends Snack, Raspberry Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Blends Snack, Raspberry Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Blends Snack, Raspberry Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Blends Snack, Raspberry Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Blends Snack, Raspberry Spinach for free?
Yes! Since Yogurt Blends Snack, Raspberry Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Blends Snack, Raspberry Spinach with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Blends Snack, Raspberry Spinach and adds it to your daily hydration log. Simply log Yogurt Blends Snack, Raspberry Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Blends Snack, Raspberry Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Blends Snack, Raspberry Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Blends Snack, Raspberry Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Blends Snack, Raspberry Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Blends Snack, Raspberry Spinach
Vitamin A in Yogurt Blends Snack, Raspberry Spinach supports eye health.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach boosts immune function.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach promotes healthy skin.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach enhances reproductive health.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach supports bone health.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach reduces the risk of certain cancers.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach promotes healthy development during pregnancy.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach maintains healthy mucous membranes.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach improves wound healing.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach may reduce the risk of macular degeneration.
Vitamin A in Yogurt Blends Snack, Raspberry Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yogurt Blends Snack, Raspberry Spinach supports bone health.
Calcium in Yogurt Blends Snack, Raspberry Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Blends Snack, Raspberry Spinach supports muscle function.
Calcium in Yogurt Blends Snack, Raspberry Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Blends Snack, Raspberry Spinach supports heart health.
Calcium in Yogurt Blends Snack, Raspberry Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Blends Snack, Raspberry Spinach supports nerve transmission.
Calcium in Yogurt Blends Snack, Raspberry Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Blends Snack, Raspberry Spinach supports blood clotting.
Calcium in Yogurt Blends Snack, Raspberry Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Blends Snack, Raspberry Spinach supports hormonal secretion.
Calcium in Yogurt Blends Snack, Raspberry Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Blends Snack, Raspberry Spinach supports weight management.
Calcium in Yogurt Blends Snack, Raspberry Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Blends Snack, Raspberry Spinach supports dental health.
Calcium in Yogurt Blends Snack, Raspberry Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Blends Snack, Raspberry Spinach supports blood pressure regulation.
Calcium in Yogurt Blends Snack, Raspberry Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Yogurt Blends Snack, Raspberry Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.