Barbecue Wings

Gardein

Total Energy

110

kcal

38.1

% from carbs

34.63

% from protein

27.27

% from fats

In 87 g

% daily value


Total Fat

3.5g

5.4%


Saturated

0.3g

1.5%



Sodium, Na

310mg

13.5%


Potassium, K

300mg

6.4%


Total Carbohydrates

11g

4%


Fiber

1g

3.6%


Sugars

7g

14%


Protein

10g

20%






Calcium, Ca

26mg


Iron, Fe

5.4mg


Vitamin A, IU

300IU



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barbecue Wings

A typical serving 4 pieces of Barbecue Wings (87 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barbecue Wings depends on the ingredients and preparation method. On average, one serving 4 pieces (87 grams) of Barbecue Wings contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barbecue Wings depends on the ingredients exists in it. On average, 4 pieces of Barbecue Wings (about 87 grams) contains approximately 10 grams of protein.

On average, 4 pieces (about 87 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 87 grams) contains about 11 grams of carbohydrates.

Barbecue Wings contains approximately 1 grams of fiber in 4 pieces (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 4 pieces Barbecue Wings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.