Turkey Breast Roast
Jennie-O
75.29
% from protein0
% from carbs0
% from fatNutrition Facts
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Turkey Breast Roast Nutrients FAQs
Nutrients
- Turkey Breast Roast has 270mg of Sodium, Na.
- Turkey Breast Roast has 0.72mg of Iron.
What is the calorie content of Turkey Breast Roast?
A typical serving 3 oz (84 grams) of Turkey Breast Roast contains approximately 130 calories.
You can check the exact calorie content by logging Turkey Breast Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Breast Roast have?
The amount of fat in Turkey Breast Roast depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Turkey Breast Roast contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Breast Roast have?
The protein content in Turkey Breast Roast depends on the ingredients exists in it. On average, 3 oz (84 grams) of Turkey Breast Roast contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Breast Roast, Download Nutribit app for healthier you!
How much sugar does a Turkey Breast Roast have?
On average, 3 oz (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast Roast.
How Much carbohydrates (carbs) is in Turkey Breast Roast?
The amount of carbohydrates (carbs) in Turkey Breast Roast depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Breast Roast.
How Much Fiber is in Turkey Breast Roast?
Turkey Breast Roast contains approximately 0 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast Roast for healthier you!
What vitamins and minerals are in a Turkey Breast Roast?
Turkey Breast Roast contains following minerals:
General
Does Turkey Breast Roast contain caffeine?
Turkey Breast Roast does not contain any caffeine.
Does Turkey Breast Roast contain alcohol?
Turkey Breast Roast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Breast Roast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast Roast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Breast Roast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Breast Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Breast Roast for free?
Yes absolutely, Since Turkey Breast Roast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Breast Roast with water tracking feature?
Turkey Breast Roast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Breast Roast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Breast Roast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Breast Roast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Breast Roast
Protein in Turkey Breast Roast supports building and repairing tissues.
Builds and repairs tissues in Turkey Breast Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Breast Roast supports immune function.
Supports immune function in Turkey Breast Roast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Breast Roast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Breast Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Breast Roast provides energy.
Provides energy in Turkey Breast Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Breast Roast supports muscle growth and strength.
Supports muscle growth and strength in Turkey Breast Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Breast Roast helps in weight management.
Helps in weight management in Turkey Breast Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Breast Roast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Breast Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Breast Roast supports bone health.
Supports bone health in Turkey Breast Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Breast Roast improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Breast Roast is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Breast Roast regulates blood sugar levels.
Regulates blood sugar levels in Turkey Breast Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 3 oz Turkey Breast Roast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.