Goat Cheese, Shredded

Joan of Arc

26.92

% from protein

3.85

% from carbs

3.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
400
% Daily value*
Total Fat 32 g
49.2%
Saturated 20 g
100%
Cholesterol 140 mg
46.7%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 4 g
1.5%
Protein 28 g
56%
Vitamin A 1600 IU
Vitamin C 0 mg
Calcium 1300 mg
Iron 0 mg

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Goat Cheese, Shredded Nutrients FAQs

Nutrients

What is the calorie content of Goat Cheese, Shredded?

A typical serving 0.25 cup (28 grams) of Goat Cheese, Shredded contains approximately 100 calories.

You can check the exact calorie content by logging Goat Cheese, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goat Cheese, Shredded have?

The amount of fat in Goat Cheese, Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Goat Cheese, Shredded contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goat Cheese, Shredded have?

The protein content in Goat Cheese, Shredded depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Goat Cheese, Shredded contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Goat Cheese, Shredded, Download Nutribit app for healthier you!

How much sugar does a Goat Cheese, Shredded have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goat Cheese, Shredded.

How Much carbohydrates (carbs) is in Goat Cheese, Shredded?

The amount of carbohydrates (carbs) in Goat Cheese, Shredded depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goat Cheese, Shredded.

How Much Fiber is in Goat Cheese, Shredded?

Goat Cheese, Shredded contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goat Cheese, Shredded for healthier you!

What vitamins and minerals are in a Goat Cheese, Shredded?

Vitamins in Goat Cheese, Shredded:

  • Vitamin A:Goat Cheese, Shredded has 400 IU of Vitamin A.

Goat Cheese, Shredded contains following minerals:

  • Goat Cheese, Shredded has 325mg of Calcium.
  • Goat Cheese, Shredded has 180mg of Sodium, Na.

General

Does Goat Cheese, Shredded contain caffeine?

Goat Cheese, Shredded does not contain any caffeine.

Does Goat Cheese, Shredded contain alcohol?

Goat Cheese, Shredded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goat Cheese, Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goat Cheese, Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goat Cheese, Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goat Cheese, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goat Cheese, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goat Cheese, Shredded for free?

Yes absolutely, Since Goat Cheese, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goat Cheese, Shredded with water tracking feature?

Goat Cheese, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Goat Cheese, Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goat Cheese, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goat Cheese, Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goat Cheese, Shredded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goat Cheese, Shredded

Calcium in Goat Cheese, Shredded supports bone health.

Calcium in Goat Cheese, Shredded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Goat Cheese, Shredded supports muscle function.

Calcium in Goat Cheese, Shredded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Goat Cheese, Shredded supports heart health.

Calcium in Goat Cheese, Shredded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Goat Cheese, Shredded supports nerve transmission.

Calcium in Goat Cheese, Shredded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Goat Cheese, Shredded supports blood clotting.

Calcium in Goat Cheese, Shredded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Goat Cheese, Shredded supports hormonal secretion.

Calcium in Goat Cheese, Shredded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Goat Cheese, Shredded supports weight management.

Calcium in Goat Cheese, Shredded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Goat Cheese, Shredded supports dental health.

Calcium in Goat Cheese, Shredded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Goat Cheese, Shredded supports blood pressure regulation.

Calcium in Goat Cheese, Shredded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Goat Cheese, Shredded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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