Pure Irish Butter, Unsalted

Kerrygold

14.4

% from protein

74.04

% from carbs

74.04

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 51 g(51g)
Amount per serving
Calories
190
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Sodium, Na 190 mg
8.3%
Potassium, K 150 mg
3.2%
Total Carbohydrates 36 g
13.1%
Fiber 5 g
17.9%
Sugars 12 g
24%
Protein 7 g
14%
Vitamin A 750 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 2.7 mg

More items Like Pure Irish Butter, Unsalted

Butter, Pure Irish, Unsalted

Kerrygold

100 kcal
Butter Sticks, Pure Irish, Unsalted

Kerrygold

100 kcal
Irish Butter, Unsalted

Kerrygold

100 kcal
Butter, Pure Irish

Kerrygold

100 kcal
Pure Irish Butter

Kerrygold

100 kcal
Pure Irish Butter Minis

Kerrygold

70 kcal
Pure Irish Butter Sticks

Kerrygold

100 kcal
Pure Irish Butter, Salted

Kerrygold

731 kcal
Salted Pure Irish Butter

Kerrygold

731 kcal
Naturally Softer, Pure Irish Butter

Kerrygold

100 kcal
Natural Softer Pure Irish Butter

Kerrygold

100 kcal
Pure Irish Butter Two Sticks

Kerrygold

100 kcal
Pure Irish Butter, Naturally Softer

Kerrygold

100 kcal
Irish Butter

Kerrygold

100 kcal
Irish Butter, Salted

Kerrygold

73 kcal
Irish Creamery Butter

Kerrygold

731 kcal
Salted Irish Butter

Kerrygold

100 kcal
Shortbread, Traditional Irish Butter

Kerrygold

104 kcal
Irish Butter With Canola Oil

Kerrygold

81 kcal
Irish Butter with Olive Oil

Kerrygold

100 kcal
Irish Butter, Reduced Fat, Imported

Kerrygold

80 kcal
Spreadable with Irish Butter & Olive Oil

Kerrygold

725 kcal
Unsalted Irish Butter

Culinary Tours

100 kcal

Pure Irish Butter, Unsalted Nutrients FAQs

Nutrients

What is the calorie content of Pure Irish Butter, Unsalted?

A typical serving 1 cup (51 grams) of Pure Irish Butter, Unsalted contains approximately 190 calories.

You can check the exact calorie content by logging Pure Irish Butter, Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pure Irish Butter, Unsalted have?

The amount of fat in Pure Irish Butter, Unsalted depends on the ingredients and preparation method. On average, one serving 1 cup (51 grams) of Pure Irish Butter, Unsalted contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pure Irish Butter, Unsalted have?

The protein content in Pure Irish Butter, Unsalted depends on the ingredients exists in it. On average, 1 cup (51 grams) of Pure Irish Butter, Unsalted contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pure Irish Butter, Unsalted, Download Nutribit app for healthier you!

How much sugar does a Pure Irish Butter, Unsalted have?

On average, 1 cup (51 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure Irish Butter, Unsalted.

How Much carbohydrates (carbs) is in Pure Irish Butter, Unsalted?

The amount of carbohydrates (carbs) in Pure Irish Butter, Unsalted depends on its serving size and preparation. On average, 1 cup (51 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pure Irish Butter, Unsalted.

How Much Fiber is in Pure Irish Butter, Unsalted?

Pure Irish Butter, Unsalted contains approximately 5 grams of fiber in 1 cup (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pure Irish Butter, Unsalted for healthier you!

What vitamins and minerals are in a Pure Irish Butter, Unsalted?

Vitamins in Pure Irish Butter, Unsalted:

  • Vitamin A:Pure Irish Butter, Unsalted has 750 IU of Vitamin A.

Pure Irish Butter, Unsalted contains following minerals:

  • Pure Irish Butter, Unsalted has 130mg of Calcium.
  • Pure Irish Butter, Unsalted has 190mg of Sodium, Na.
  • Pure Irish Butter, Unsalted has 150mg of Potassium, K.
  • Pure Irish Butter, Unsalted has 2.7mg of Iron.

General

Does Pure Irish Butter, Unsalted contain caffeine?

Pure Irish Butter, Unsalted does not contain any caffeine.

Does Pure Irish Butter, Unsalted contain alcohol?

Pure Irish Butter, Unsalted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pure Irish Butter, Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure Irish Butter, Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pure Irish Butter, Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pure Irish Butter, Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure Irish Butter, Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pure Irish Butter, Unsalted for free?

Yes! Since Pure Irish Butter, Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pure Irish Butter, Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Pure Irish Butter, Unsalted and adds it to your daily hydration log. Simply log Pure Irish Butter, Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pure Irish Butter, Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pure Irish Butter, Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pure Irish Butter, Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pure Irish Butter, Unsalted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pure Irish Butter, Unsalted

Fiber in Pure Irish Butter, Unsalted supports digestion.

Fiber in Pure Irish Butter, Unsalted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pure Irish Butter, Unsalted supports heart health.

Soluble fiber in Pure Irish Butter, Unsalted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pure Irish Butter, Unsalted aids in weight management.

Fiber-rich foods in Pure Irish Butter, Unsalted increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pure Irish Butter, Unsalted regulates blood sugar.

Fiber in Pure Irish Butter, Unsalted helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pure Irish Butter, Unsalted promotes gut health.

Fiber in Pure Irish Butter, Unsalted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pure Irish Butter, Unsalted lowers the risk of colon cancer.

A high-fiber diet from Pure Irish Butter, Unsalted is linked to a reduced risk of colon cancer.

Fiber in Pure Irish Butter, Unsalted improves skin health.

Fiber in Pure Irish Butter, Unsalted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pure Irish Butter, Unsalted helps lower blood pressure.

Adequate fiber in Pure Irish Butter, Unsalted may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pure Irish Butter, Unsalted boosts immune function.

Fiber in Pure Irish Butter, Unsalted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pure Irish Butter, Unsalted reduces the risk of type 2 diabetes.

Fiber in Pure Irish Butter, Unsalted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pure Irish Butter, Unsalted supports eye health.

Vitamin A in Pure Irish Butter, Unsalted is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pure Irish Butter, Unsalted boosts immune function.

Vitamin A in Pure Irish Butter, Unsalted helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pure Irish Butter, Unsalted promotes healthy skin.

Vitamin A in Pure Irish Butter, Unsalted supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pure Irish Butter, Unsalted enhances reproductive health.

Vitamin A in Pure Irish Butter, Unsalted plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pure Irish Butter, Unsalted supports bone health.

Vitamin A in Pure Irish Butter, Unsalted contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pure Irish Butter, Unsalted reduces the risk of certain cancers.

Vitamin A in Pure Irish Butter, Unsalted helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pure Irish Butter, Unsalted promotes healthy development during pregnancy.

Vitamin A in Pure Irish Butter, Unsalted is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pure Irish Butter, Unsalted maintains healthy mucous membranes.

Vitamin A in Pure Irish Butter, Unsalted helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pure Irish Butter, Unsalted improves wound healing.

Vitamin A in Pure Irish Butter, Unsalted promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pure Irish Butter, Unsalted may reduce the risk of macular degeneration.

Vitamin A in Pure Irish Butter, Unsalted, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Pure Irish Butter, Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP