Spread, Butter with Canola Oil

Land O Lakes

Total Energy

100

kcal

0

% from carbs

0

% from protein

100

% from fats

In 14 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Polyunsaturated

1.5g

Monounsaturated

5g

Cholesterol

15mg

5%

Sodium, Na

85mg

3.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spread, Butter with Canola Oil

A typical serving 1 tbsp of Spread, Butter with Canola Oil (14 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spread, Butter with Canola Oil depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Spread, Butter with Canola Oil contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spread, Butter with Canola Oil depends on the ingredients exists in it. On average, 1 tbsp of Spread, Butter with Canola Oil (about 14 grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 14 grams) contains about 0 grams of carbohydrates.

Spread, Butter with Canola Oil contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Butter with Canola Oil Spread

Land O Lakes

100 kcal

Butter Canola Oil Spread

Land O Lakes

100 kcal

Light Butter with Canola Oil Spread

Land O Lakes

100 kcal

Butter, with Canola Oil

Land O Lakes

100 kcal

Canola Oil Butter

Land O Lakes

100 kcal

Light Butter with Canola Oil, Spreadable

Land O Lakes

50 kcal

Butter with Olive Oil Spread

Land O Lakes

90 kcal

Butter Spread

Land O Lakes

100 kcal

Butter Spread, Honey

Land O Lakes

70 kcal

Honey Butter Spread

Land O Lakes

70 kcal

Spread, Light Butter

Land O Lakes

50 kcal

Vegetable Oil Spread, Fresh Buttery Taste Spread

Land O Lakes

70 kcal

Soft Squeeze Spread, made with Butter

Land O Lakes

90 kcal

Butter with Olive Oil & Sea Salt

Land O Lakes

90 kcal

Butter, with Olive Oil & Sea Salt

Land O Lakes

90 kcal

Butter Spread, Garlic & Herb

Land O Lakes

70 kcal

Butter Spread, Cinnamon Sugar

Land O Lakes

70 kcal

Cinnamon Sugar Butter Spread

Land O Lakes

70 kcal

Garlic & Herb Butter Spread

Land O Lakes

70 kcal

Light Butter with Canola Oil

Land O'Lakes

50 kcal

Light Butter with Olive Oil & Sea Salt

Land O Lakes

50 kcal

Butter Spread, Maple Brown Sugar

Land O Lakes

70 kcal

Butter Spread, Pumpkin Pie Spice

Land O Lakes

70 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 tbsp Spread, Butter with Canola Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.