Dressing & Dip, Sesame Miso

Litehouse

Total Energy

110

kcal

24.78

% from carbs

3.54

% from protein

71.68

% from fats

In 30 g

% daily value

Total Fat

9g

13.8%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

280mg

12.2%

Potassium, K

20mg

0.4%

Total Carbohydrates

7g

2.5%

Sugars

6g

12%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dressing & Dip, Sesame Miso

A typical serving 2 tbsp of Dressing & Dip, Sesame Miso (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dressing & Dip, Sesame Miso depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Dressing & Dip, Sesame Miso contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dressing & Dip, Sesame Miso depends on the ingredients exists in it. On average, 2 tbsp of Dressing & Dip, Sesame Miso (about 30 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 7 grams of carbohydrates.

Dressing & Dip, Sesame Miso contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dressing & Dip, Dilly Dip

Litehouse

80 kcal

Caesar Dressing & Dip

Litehouse

140 kcal

Dressing & Dip, Caesar

Litehouse

210 kcal

Ranch, Dressing & Dip

Litehouse

60 kcal

Dressing & Marinade, Sesame Ginger

Litehouse

40 kcal

Sesame Ginger Dressing & Marinade

Litehouse

40 kcal

Toasted Sesame Ginger Dressing

Litehouse

20 kcal

Miso Sesame Dressing

Feast from The East

80 kcal

Avocado Ranch Dressing & Dip

Litehouse

60 kcal

BBQ Ranch Dressing & Dip

Litehouse

80 kcal

Big Bleu Dressing & Dip

Litehouse

160 kcal

Blue Cheese Dressing & Dip

Litehouse

160 kcal

Blue Cheese, Dressing & Dip

Litehouse

150 kcal

Caesar Caesar Dressing & Dip

Litehouse

140 kcal

Cotija Cilantro Dressing & Dip

Litehouse

110 kcal

Dip & Dressing, Homestyle Ranch

Litehouse

120 kcal

Dressing & Dip, Avocado Ranch

Litehouse

110 kcal

Dressing & Dip, Big Blue

Litehouse

120 kcal

Dill Ranch Dressing & Dip

Litehouse

160 kcal

Dressing & Dip, Homestyle Ranch

Litehouse

120 kcal

Dressing & Dip, Light Ranch

Litehouse

30 kcal

Dressing & Dip, Lite Ranch

Litehouse

60 kcal

Dressing & Dip, Ranch, Organic

Litehouse

120 kcal

How to burn 110 calories?

The amount of exercise required to burn off 2 tbsp Dressing & Dip, Sesame Miso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.