Unsalted Dry Roasted Almonds
Longo's
12.23
% from protein13.46
% from carbs13.46
% from fatNutrition Facts
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Unsalted Dry Roasted Almonds Nutrients FAQs
Nutrients
- Unsalted Dry Roasted Almonds has 100mg of Calcium.
- Unsalted Dry Roasted Almonds has 2.7mg of Iron.
What is the calorie content of Unsalted Dry Roasted Almonds?
A typical serving 0.33 cup (50 grams) of Unsalted Dry Roasted Almonds contains approximately 320 calories.
You can check the exact calorie content by logging Unsalted Dry Roasted Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsalted Dry Roasted Almonds have?
The amount of fat in Unsalted Dry Roasted Almonds depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Unsalted Dry Roasted Almonds contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsalted Dry Roasted Almonds have?
The protein content in Unsalted Dry Roasted Almonds depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Unsalted Dry Roasted Almonds contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Unsalted Dry Roasted Almonds, Download Nutribit app for healthier you!
How much sugar does a Unsalted Dry Roasted Almonds have?
On average, 0.33 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsalted Dry Roasted Almonds.
How Much carbohydrates (carbs) is in Unsalted Dry Roasted Almonds?
The amount of carbohydrates (carbs) in Unsalted Dry Roasted Almonds depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsalted Dry Roasted Almonds.
How Much Fiber is in Unsalted Dry Roasted Almonds?
Unsalted Dry Roasted Almonds contains approximately 6 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsalted Dry Roasted Almonds for healthier you!
What vitamins and minerals are in a Unsalted Dry Roasted Almonds?
Unsalted Dry Roasted Almonds contains following minerals:
General
Does Unsalted Dry Roasted Almonds contain caffeine?
Unsalted Dry Roasted Almonds does not contain any caffeine.
Does Unsalted Dry Roasted Almonds contain alcohol?
Unsalted Dry Roasted Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsalted Dry Roasted Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Dry Roasted Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsalted Dry Roasted Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsalted Dry Roasted Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Dry Roasted Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsalted Dry Roasted Almonds for free?
Yes! Since Unsalted Dry Roasted Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsalted Dry Roasted Almonds with water tracking feature?
Nutribit automatically calculates the water content of Unsalted Dry Roasted Almonds and adds it to your daily hydration log. Simply log Unsalted Dry Roasted Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsalted Dry Roasted Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Dry Roasted Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsalted Dry Roasted Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsalted Dry Roasted Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsalted Dry Roasted Almonds
Protein in Unsalted Dry Roasted Almonds supports building and repairing tissues.
Builds and repairs tissues in Unsalted Dry Roasted Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Unsalted Dry Roasted Almonds supports immune function.
Supports immune function in Unsalted Dry Roasted Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Unsalted Dry Roasted Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Unsalted Dry Roasted Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Unsalted Dry Roasted Almonds provides energy.
Provides energy in Unsalted Dry Roasted Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Unsalted Dry Roasted Almonds supports muscle growth and strength.
Supports muscle growth and strength in Unsalted Dry Roasted Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Unsalted Dry Roasted Almonds helps in weight management.
Helps in weight management in Unsalted Dry Roasted Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Unsalted Dry Roasted Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Unsalted Dry Roasted Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Unsalted Dry Roasted Almonds supports bone health.
Supports bone health in Unsalted Dry Roasted Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Unsalted Dry Roasted Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Unsalted Dry Roasted Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Unsalted Dry Roasted Almonds regulates blood sugar levels.
Regulates blood sugar levels in Unsalted Dry Roasted Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Unsalted Dry Roasted Almonds supports digestion.
Fiber in Unsalted Dry Roasted Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Unsalted Dry Roasted Almonds supports heart health.
Soluble fiber in Unsalted Dry Roasted Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Unsalted Dry Roasted Almonds aids in weight management.
Fiber-rich foods in Unsalted Dry Roasted Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Unsalted Dry Roasted Almonds regulates blood sugar.
Fiber in Unsalted Dry Roasted Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Unsalted Dry Roasted Almonds promotes gut health.
Fiber in Unsalted Dry Roasted Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Unsalted Dry Roasted Almonds lowers the risk of colon cancer.
A high-fiber diet from Unsalted Dry Roasted Almonds is linked to a reduced risk of colon cancer.
Fiber in Unsalted Dry Roasted Almonds improves skin health.
Fiber in Unsalted Dry Roasted Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Unsalted Dry Roasted Almonds helps lower blood pressure.
Adequate fiber in Unsalted Dry Roasted Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Unsalted Dry Roasted Almonds boosts immune function.
Fiber in Unsalted Dry Roasted Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Unsalted Dry Roasted Almonds reduces the risk of type 2 diabetes.
Fiber in Unsalted Dry Roasted Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 0.33 cup Unsalted Dry Roasted Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.