Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss

Roth

24.1

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
80
% Daily value*
Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Cholesterol 25 mg
8.3%
Sodium, Na 140 mg
6.1%
Potassium, K 20 mg
0.4%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 150 mg
Iron 0.2 mg
Sugars, added 0 g

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Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss Nutrients FAQs

Nutrients

What is the calorie content of Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss?

A typical serving 1 slice (21 grams) of Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss contains approximately 80 calories.

You can check the exact calorie content by logging Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss have?

The amount of fat in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss have?

The protein content in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss depends on the ingredients exists in it. On average, 1 slice (21 grams) of Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss, Download Nutribit app for healthier you!

How much sugar does a Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss have?

On average, 1 slice (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss.

How Much carbohydrates (carbs) is in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss?

The amount of carbohydrates (carbs) in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss.

How Much Fiber is in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss?

Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss contains approximately 0 grams of fiber in 1 slice (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss for healthier you!

What vitamins and minerals are in a Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss?

Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss contains following minerals:

  • Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss has 150mg of Calcium.
  • Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss has 140mg of Sodium, Na.
  • Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss has 20mg of Potassium, K.
  • Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss has 0.2mg of Iron.

General

Does Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss contain caffeine?

Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss does not contain any caffeine.

Does Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss contain alcohol?

Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss for free?

Yes absolutely, Since Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss with water tracking feature?

Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss supports bone health.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss supports muscle function.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss supports heart health.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss supports nerve transmission.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss supports blood clotting.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss supports hormonal secretion.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss supports weight management.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss supports dental health.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss supports blood pressure regulation.

Calcium in Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 slice Cheese Slices, Monterey Jack Cheddar and Colby Jack Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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