Apple Pocket

Sara Lee

2.93

% from protein

59.66

% from carbs

59.66

% from fat

Apple Pocket Nutrients FAQs

Nutrients

What is the calorie content of Apple Pocket?

A typical serving 1 pocket (113 grams) of Apple Pocket contains approximately 400 calories.

You can check the exact calorie content by logging Apple Pocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Pocket have?

The amount of fat in Apple Pocket depends on the ingredients and preparation method. On average, one serving 1 pocket (113 grams) of Apple Pocket contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Pocket have?

The protein content in Apple Pocket depends on the ingredients exists in it. On average, 1 pocket (113 grams) of Apple Pocket contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Pocket, Download Nutribit app for healthier you!

How much sugar does a Apple Pocket have?

On average, 1 pocket (113 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Pocket.

How Much carbohydrates (carbs) is in Apple Pocket?

The amount of carbohydrates (carbs) in Apple Pocket depends on its serving size and preparation. On average, 1 pocket (113 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Pocket.

How Much Fiber is in Apple Pocket?

Apple Pocket contains approximately 1 grams of fiber in 1 pocket (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Pocket for healthier you!

What vitamins and minerals are in a Apple Pocket?

Apple Pocket contains following minerals:

  • Apple Pocket has 480mg of Sodium, Na.
  • Apple Pocket has 1.44mg of Iron.

General

Does Apple Pocket contain caffeine?

Apple Pocket does not contain any caffeine.

Does Apple Pocket contain alcohol?

Apple Pocket does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Pocket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Pocket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Pocket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Pocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Pocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Pocket for free?

Yes! Since Apple Pocket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Pocket with water tracking feature?

Nutribit automatically calculates the water content of Apple Pocket and adds it to your daily hydration log. Simply log Apple Pocket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Pocket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Pocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Pocket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Pocket data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Pocket

Total Carbohydrates in Apple Pocket provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apple Pocket are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apple Pocket supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apple Pocket aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apple Pocket helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apple Pocket help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apple Pocket helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apple Pocket can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apple Pocket aids weight management by helping you feel full longer.

Fiber-rich carbs from Apple Pocket help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apple Pocket enhances brain function and helps improve memory and focus.

Glucose from Apple Pocket is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apple Pocket boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apple Pocket provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apple Pocket promotes gut health by feeding beneficial gut bacteria.

Fiber in Apple Pocket serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apple Pocket improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apple Pocket support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apple Pocket helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apple Pocket, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Apple Pocket supports fluid balance.

Maintains Fluid Balance in Apple Pocket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple Pocket supports nerve function.

Supports Nerve Function in Apple Pocket helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple Pocket helps regulate blood pressure.

Regulates Blood Pressure in Apple Pocket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple Pocket supports muscle function.

Aids Muscle Function in Apple Pocket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple Pocket aids nutrient absorption.

Improves Nutrient Absorption in Apple Pocket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple Pocket helps balance pH levels.

Balances pH Levels in Apple Pocket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple Pocket supports bone health.

Supports Bone Health in Apple Pocket helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 pocket Apple Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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