Apple Pocket

Sara Lee

Total Energy

400

kcal

59.66

% from carbs

2.93

% from protein

37.41

% from fats

In 113 g

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

480mg

20.9%

Total Carbohydrates

61g

22.2%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

3g

6%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Pocket

A typical serving 1 pocket of Apple Pocket (113 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Pocket depends on the ingredients and preparation method. On average, one serving 1 pocket (113 grams) of Apple Pocket contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Pocket depends on the ingredients exists in it. On average, 1 pocket of Apple Pocket (about 113 grams) contains approximately 3 grams of protein.

On average, 1 pocket (about 113 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pocket (about 113 grams) contains about 61 grams of carbohydrates.

Apple Pocket contains approximately 1 grams of fiber in 1 pocket (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 pocket Apple Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.