Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks

Sargento

24.1

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
90
% Daily value*
Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Cholesterol 20 mg
6.7%
Sodium, Na 140 mg
6.1%
Potassium, K 20 mg
0.4%
Protein 5 g
10%
Vitamin D (D2 + D3) 0.1 UG
Calcium 150 mg
Iron 0.1 mg
Sugars, added 0 g

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Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks Nutrients FAQs

Nutrients

What is the calorie content of Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks?

A typical serving 1 piece (21 grams) of Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks contains approximately 90 calories.

You can check the exact calorie content by logging Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks have?

The amount of fat in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks depends on the ingredients and preparation method. On average, one serving 1 piece (21 grams) of Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks have?

The protein content in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks depends on the ingredients exists in it. On average, 1 piece (21 grams) of Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks, Download Nutribit app for healthier you!

How much sugar does a Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks have?

On average, 1 piece (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks.

How Much carbohydrates (carbs) is in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks?

The amount of carbohydrates (carbs) in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks depends on its serving size and preparation. On average, 1 piece (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks.

How Much Fiber is in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks?

Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks contains approximately 0 grams of fiber in 1 piece (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks for healthier you!

What vitamins and minerals are in a Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks?

Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks contains following minerals:

  • Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks has 150mg of Calcium.
  • Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks has 140mg of Sodium, Na.
  • Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks has 20mg of Potassium, K.
  • Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks has 0.1mg of Iron.

General

Does Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks contain caffeine?

Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks does not contain any caffeine.

Does Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks contain alcohol?

Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks for free?

Yes absolutely, Since Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks with water tracking feature?

Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks supports bone health.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks supports muscle function.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks supports heart health.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks supports nerve transmission.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks supports blood clotting.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks supports hormonal secretion.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks supports weight management.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks supports dental health.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks supports blood pressure regulation.

Calcium in Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 piece Cheese Sticks, Natural, Vermont Sharp White Cheddar, Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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