Mozzarella, Reduced Fat
Sargento
41.83
% from protein5.23
% from carbs5.23
% from fatNutrition Facts
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Mozzarella, Reduced Fat Nutrients FAQs
Nutrients
- Vitamin D:Mozzarella, Reduced Fat has 4 IU of Vitamin D.
- Mozzarella, Reduced Fat has 210mg of Calcium.
- Mozzarella, Reduced Fat has 210mg of Sodium, Na.
- Mozzarella, Reduced Fat has 50mg of Potassium, K.
- Mozzarella, Reduced Fat has 0.1mg of Iron.
What is the calorie content of Mozzarella, Reduced Fat?
A typical serving 0.25 cup (28 grams) of Mozzarella, Reduced Fat contains approximately 70 calories.
You can check the exact calorie content by logging Mozzarella, Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella, Reduced Fat have?
The amount of fat in Mozzarella, Reduced Fat depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Mozzarella, Reduced Fat contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella, Reduced Fat have?
The protein content in Mozzarella, Reduced Fat depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Mozzarella, Reduced Fat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella, Reduced Fat, Download Nutribit app for healthier you!
How much sugar does a Mozzarella, Reduced Fat have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella, Reduced Fat.
How Much carbohydrates (carbs) is in Mozzarella, Reduced Fat?
The amount of carbohydrates (carbs) in Mozzarella, Reduced Fat depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella, Reduced Fat.
How Much Fiber is in Mozzarella, Reduced Fat?
Mozzarella, Reduced Fat contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella, Reduced Fat for healthier you!
What vitamins and minerals are in a Mozzarella, Reduced Fat?
Vitamins in Mozzarella, Reduced Fat:
Mozzarella, Reduced Fat contains following minerals:
General
Does Mozzarella, Reduced Fat contain caffeine?
Mozzarella, Reduced Fat does not contain any caffeine.
Does Mozzarella, Reduced Fat contain alcohol?
Mozzarella, Reduced Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella, Reduced Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella, Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella, Reduced Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella, Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella, Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella, Reduced Fat for free?
Yes absolutely, Since Mozzarella, Reduced Fat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella, Reduced Fat with water tracking feature?
Mozzarella, Reduced Fat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mozzarella, Reduced Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella, Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella, Reduced Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella, Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella, Reduced Fat
Protein in Mozzarella, Reduced Fat supports building and repairing tissues.
Builds and repairs tissues in Mozzarella, Reduced Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella, Reduced Fat supports immune function.
Supports immune function in Mozzarella, Reduced Fat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella, Reduced Fat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella, Reduced Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella, Reduced Fat provides energy.
Provides energy in Mozzarella, Reduced Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella, Reduced Fat supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella, Reduced Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella, Reduced Fat helps in weight management.
Helps in weight management in Mozzarella, Reduced Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella, Reduced Fat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella, Reduced Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella, Reduced Fat supports bone health.
Supports bone health in Mozzarella, Reduced Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella, Reduced Fat improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella, Reduced Fat is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella, Reduced Fat regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella, Reduced Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mozzarella, Reduced Fat supports bone health.
Calcium in Mozzarella, Reduced Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozzarella, Reduced Fat supports muscle function.
Calcium in Mozzarella, Reduced Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozzarella, Reduced Fat supports heart health.
Calcium in Mozzarella, Reduced Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mozzarella, Reduced Fat supports nerve transmission.
Calcium in Mozzarella, Reduced Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozzarella, Reduced Fat supports blood clotting.
Calcium in Mozzarella, Reduced Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozzarella, Reduced Fat supports hormonal secretion.
Calcium in Mozzarella, Reduced Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozzarella, Reduced Fat supports weight management.
Calcium in Mozzarella, Reduced Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozzarella, Reduced Fat supports dental health.
Calcium in Mozzarella, Reduced Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozzarella, Reduced Fat supports blood pressure regulation.
Calcium in Mozzarella, Reduced Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 0.25 cup Mozzarella, Reduced Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.