Wisconsin Sharp Cheddar
Sargento
25.4
% from protein3.17
% from carbs3.17
% from fatNutrition Facts
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Wisconsin Sharp Cheddar Nutrients FAQs
Nutrients
- Wisconsin Sharp Cheddar has 195mg of Calcium.
- Wisconsin Sharp Cheddar has 200mg of Sodium, Na.
- Wisconsin Sharp Cheddar has 23mg of Potassium, K.
- Wisconsin Sharp Cheddar has 0.36mg of Iron.
What is the calorie content of Wisconsin Sharp Cheddar?
A typical serving 7 pieces (30 grams) of Wisconsin Sharp Cheddar contains approximately 120 calories.
You can check the exact calorie content by logging Wisconsin Sharp Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wisconsin Sharp Cheddar have?
The amount of fat in Wisconsin Sharp Cheddar depends on the ingredients and preparation method. On average, one serving 7 pieces (30 grams) of Wisconsin Sharp Cheddar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wisconsin Sharp Cheddar have?
The protein content in Wisconsin Sharp Cheddar depends on the ingredients exists in it. On average, 7 pieces (30 grams) of Wisconsin Sharp Cheddar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Wisconsin Sharp Cheddar, Download Nutribit app for healthier you!
How much sugar does a Wisconsin Sharp Cheddar have?
On average, 7 pieces (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wisconsin Sharp Cheddar.
How Much carbohydrates (carbs) is in Wisconsin Sharp Cheddar?
The amount of carbohydrates (carbs) in Wisconsin Sharp Cheddar depends on its serving size and preparation. On average, 7 pieces (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wisconsin Sharp Cheddar.
How Much Fiber is in Wisconsin Sharp Cheddar?
Wisconsin Sharp Cheddar contains approximately 0 grams of fiber in 7 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wisconsin Sharp Cheddar for healthier you!
What vitamins and minerals are in a Wisconsin Sharp Cheddar?
Wisconsin Sharp Cheddar contains following minerals:
General
Does Wisconsin Sharp Cheddar contain caffeine?
Wisconsin Sharp Cheddar does not contain any caffeine.
Does Wisconsin Sharp Cheddar contain alcohol?
Wisconsin Sharp Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wisconsin Sharp Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wisconsin Sharp Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wisconsin Sharp Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wisconsin Sharp Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wisconsin Sharp Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wisconsin Sharp Cheddar for free?
Yes absolutely, Since Wisconsin Sharp Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wisconsin Sharp Cheddar with water tracking feature?
Wisconsin Sharp Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wisconsin Sharp Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wisconsin Sharp Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wisconsin Sharp Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wisconsin Sharp Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wisconsin Sharp Cheddar
Protein in Wisconsin Sharp Cheddar supports building and repairing tissues.
Builds and repairs tissues in Wisconsin Sharp Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wisconsin Sharp Cheddar supports immune function.
Supports immune function in Wisconsin Sharp Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wisconsin Sharp Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wisconsin Sharp Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wisconsin Sharp Cheddar provides energy.
Provides energy in Wisconsin Sharp Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wisconsin Sharp Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Wisconsin Sharp Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wisconsin Sharp Cheddar helps in weight management.
Helps in weight management in Wisconsin Sharp Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wisconsin Sharp Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wisconsin Sharp Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wisconsin Sharp Cheddar supports bone health.
Supports bone health in Wisconsin Sharp Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wisconsin Sharp Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Wisconsin Sharp Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Wisconsin Sharp Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Wisconsin Sharp Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Wisconsin Sharp Cheddar supports bone health.
Calcium in Wisconsin Sharp Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wisconsin Sharp Cheddar supports muscle function.
Calcium in Wisconsin Sharp Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wisconsin Sharp Cheddar supports heart health.
Calcium in Wisconsin Sharp Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wisconsin Sharp Cheddar supports nerve transmission.
Calcium in Wisconsin Sharp Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wisconsin Sharp Cheddar supports blood clotting.
Calcium in Wisconsin Sharp Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wisconsin Sharp Cheddar supports hormonal secretion.
Calcium in Wisconsin Sharp Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wisconsin Sharp Cheddar supports weight management.
Calcium in Wisconsin Sharp Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wisconsin Sharp Cheddar supports dental health.
Calcium in Wisconsin Sharp Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wisconsin Sharp Cheddar supports blood pressure regulation.
Calcium in Wisconsin Sharp Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 7 pieces Wisconsin Sharp Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.