Sun Dried Tomatoes in Oil
Sun of Italy
11.27
% from protein50.7
% from carbs50.7
% from fatNutrition Facts
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Sun Dried Tomatoes in Oil Nutrients FAQs
Nutrients
- Vitamin A:Sun Dried Tomatoes in Oil has 1000 IU of Vitamin A.
- Vitamin C:Sun Dried Tomatoes in Oil has 12 mg of Vitamin C.
- Sun Dried Tomatoes in Oil has 25mg of Calcium.
- Sun Dried Tomatoes in Oil has 430mg of Sodium, Na.
- Sun Dried Tomatoes in Oil has 1189mg of Potassium, K.
- Sun Dried Tomatoes in Oil has 1mg of Iron.
What is the calorie content of Sun Dried Tomatoes in Oil?
A typical serving 0.25 cup (45 grams) of Sun Dried Tomatoes in Oil contains approximately 110 calories.
You can check the exact calorie content by logging Sun Dried Tomatoes in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sun Dried Tomatoes in Oil have?
The amount of fat in Sun Dried Tomatoes in Oil depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Sun Dried Tomatoes in Oil contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sun Dried Tomatoes in Oil have?
The protein content in Sun Dried Tomatoes in Oil depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Sun Dried Tomatoes in Oil contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sun Dried Tomatoes in Oil, Download Nutribit app for healthier you!
How much sugar does a Sun Dried Tomatoes in Oil have?
On average, 0.25 cup (45 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sun Dried Tomatoes in Oil.
How Much carbohydrates (carbs) is in Sun Dried Tomatoes in Oil?
The amount of carbohydrates (carbs) in Sun Dried Tomatoes in Oil depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sun Dried Tomatoes in Oil.
How Much Fiber is in Sun Dried Tomatoes in Oil?
Sun Dried Tomatoes in Oil contains approximately 2 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sun Dried Tomatoes in Oil for healthier you!
What vitamins and minerals are in a Sun Dried Tomatoes in Oil?
Vitamins in Sun Dried Tomatoes in Oil:
Sun Dried Tomatoes in Oil contains following minerals:
General
Does Sun Dried Tomatoes in Oil contain caffeine?
Sun Dried Tomatoes in Oil does not contain any caffeine.
Does Sun Dried Tomatoes in Oil contain alcohol?
Sun Dried Tomatoes in Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sun Dried Tomatoes in Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sun Dried Tomatoes in Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sun Dried Tomatoes in Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sun Dried Tomatoes in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sun Dried Tomatoes in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sun Dried Tomatoes in Oil for free?
Yes! Since Sun Dried Tomatoes in Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sun Dried Tomatoes in Oil with water tracking feature?
Nutribit automatically calculates the water content of Sun Dried Tomatoes in Oil and adds it to your daily hydration log. Simply log Sun Dried Tomatoes in Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sun Dried Tomatoes in Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sun Dried Tomatoes in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sun Dried Tomatoes in Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sun Dried Tomatoes in Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sun Dried Tomatoes in Oil
Vitamin A in Sun Dried Tomatoes in Oil supports eye health.
Vitamin A in Sun Dried Tomatoes in Oil is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sun Dried Tomatoes in Oil boosts immune function.
Vitamin A in Sun Dried Tomatoes in Oil helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sun Dried Tomatoes in Oil promotes healthy skin.
Vitamin A in Sun Dried Tomatoes in Oil supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sun Dried Tomatoes in Oil enhances reproductive health.
Vitamin A in Sun Dried Tomatoes in Oil plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sun Dried Tomatoes in Oil supports bone health.
Vitamin A in Sun Dried Tomatoes in Oil contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sun Dried Tomatoes in Oil reduces the risk of certain cancers.
Vitamin A in Sun Dried Tomatoes in Oil helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sun Dried Tomatoes in Oil promotes healthy development during pregnancy.
Vitamin A in Sun Dried Tomatoes in Oil is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sun Dried Tomatoes in Oil maintains healthy mucous membranes.
Vitamin A in Sun Dried Tomatoes in Oil helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sun Dried Tomatoes in Oil improves wound healing.
Vitamin A in Sun Dried Tomatoes in Oil promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sun Dried Tomatoes in Oil may reduce the risk of macular degeneration.
Vitamin A in Sun Dried Tomatoes in Oil, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sun Dried Tomatoes in Oil supports fluid balance.
Maintains Fluid Balance in Sun Dried Tomatoes in Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sun Dried Tomatoes in Oil supports nerve function.
Supports Nerve Function in Sun Dried Tomatoes in Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sun Dried Tomatoes in Oil helps regulate blood pressure.
Regulates Blood Pressure in Sun Dried Tomatoes in Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sun Dried Tomatoes in Oil supports muscle function.
Aids Muscle Function in Sun Dried Tomatoes in Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sun Dried Tomatoes in Oil aids nutrient absorption.
Improves Nutrient Absorption in Sun Dried Tomatoes in Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sun Dried Tomatoes in Oil helps balance pH levels.
Balances pH Levels in Sun Dried Tomatoes in Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sun Dried Tomatoes in Oil supports bone health.
Supports Bone Health in Sun Dried Tomatoes in Oil helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Sun Dried Tomatoes in Oil supports heart health.
Supports Heart Health in Sun Dried Tomatoes in Oil helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Sun Dried Tomatoes in Oil supports muscle function.
Muscle Function in Sun Dried Tomatoes in Oil plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sun Dried Tomatoes in Oil supports bone health.
Bone Health in Sun Dried Tomatoes in Oil helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sun Dried Tomatoes in Oil supports fluid balance.
Fluid Balance in Sun Dried Tomatoes in Oil helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sun Dried Tomatoes in Oil supports nerve function.
Nerve Function in Sun Dried Tomatoes in Oil is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sun Dried Tomatoes in Oil reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sun Dried Tomatoes in Oil may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sun Dried Tomatoes in Oil helps regulate blood sugar.
Regulates Blood Sugar in Sun Dried Tomatoes in Oil helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sun Dried Tomatoes in Oil reduces water retention.
Reduces Water Retention in Sun Dried Tomatoes in Oil helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sun Dried Tomatoes in Oil helps reduce hypertension.
Adequate Reduces Hypertension in Sun Dried Tomatoes in Oil intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Sun Dried Tomatoes in Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.