Spreadable Cheese Wedges, Creamy Swiss Flavor, Light

The Laughing Cow

8.05

% from protein

37.58

% from carbs

37.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
100
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Sodium, Na 153.3 mg
6.7%
Total Carbohydrates 9.3 g
3.4%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin A 1333.3 IU
Vitamin C 12 mg
Calcium 34.7 mg
Iron 0.5 mg

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Spreadable Cheese Wedges, Creamy Swiss Flavor, Light Nutrients FAQs

Nutrients

What is the calorie content of Spreadable Cheese Wedges, Creamy Swiss Flavor, Light?

A typical serving 1.5 cups (100 grams) of Spreadable Cheese Wedges, Creamy Swiss Flavor, Light contains approximately 150 calories.

You can check the exact calorie content by logging Spreadable Cheese Wedges, Creamy Swiss Flavor, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spreadable Cheese Wedges, Creamy Swiss Flavor, Light have?

The amount of fat in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Spreadable Cheese Wedges, Creamy Swiss Flavor, Light contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spreadable Cheese Wedges, Creamy Swiss Flavor, Light have?

The protein content in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Spreadable Cheese Wedges, Creamy Swiss Flavor, Light contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spreadable Cheese Wedges, Creamy Swiss Flavor, Light, Download Nutribit app for healthier you!

How much sugar does a Spreadable Cheese Wedges, Creamy Swiss Flavor, Light have?

On average, 1.5 cups (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spreadable Cheese Wedges, Creamy Swiss Flavor, Light.

How Much carbohydrates (carbs) is in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light?

The amount of carbohydrates (carbs) in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spreadable Cheese Wedges, Creamy Swiss Flavor, Light.

How Much Fiber is in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light?

Spreadable Cheese Wedges, Creamy Swiss Flavor, Light contains approximately 3 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spreadable Cheese Wedges, Creamy Swiss Flavor, Light for healthier you!

What vitamins and minerals are in a Spreadable Cheese Wedges, Creamy Swiss Flavor, Light?

Vitamins in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light:

  • Vitamin A:Spreadable Cheese Wedges, Creamy Swiss Flavor, Light has 2000 IU of Vitamin A.
  • Vitamin C:Spreadable Cheese Wedges, Creamy Swiss Flavor, Light has 18 mg of Vitamin C.

Spreadable Cheese Wedges, Creamy Swiss Flavor, Light contains following minerals:

  • Spreadable Cheese Wedges, Creamy Swiss Flavor, Light has 52mg of Calcium.
  • Spreadable Cheese Wedges, Creamy Swiss Flavor, Light has 230mg of Sodium, Na.
  • Spreadable Cheese Wedges, Creamy Swiss Flavor, Light has 0.72mg of Iron.

General

Does Spreadable Cheese Wedges, Creamy Swiss Flavor, Light contain caffeine?

Spreadable Cheese Wedges, Creamy Swiss Flavor, Light does not contain any caffeine.

Does Spreadable Cheese Wedges, Creamy Swiss Flavor, Light contain alcohol?

Spreadable Cheese Wedges, Creamy Swiss Flavor, Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spreadable Cheese Wedges, Creamy Swiss Flavor, Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadable Cheese Wedges, Creamy Swiss Flavor, Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spreadable Cheese Wedges, Creamy Swiss Flavor, Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spreadable Cheese Wedges, Creamy Swiss Flavor, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadable Cheese Wedges, Creamy Swiss Flavor, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spreadable Cheese Wedges, Creamy Swiss Flavor, Light for free?

Yes! Since Spreadable Cheese Wedges, Creamy Swiss Flavor, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spreadable Cheese Wedges, Creamy Swiss Flavor, Light with water tracking feature?

Nutribit automatically calculates the water content of Spreadable Cheese Wedges, Creamy Swiss Flavor, Light and adds it to your daily hydration log. Simply log Spreadable Cheese Wedges, Creamy Swiss Flavor, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spreadable Cheese Wedges, Creamy Swiss Flavor, Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spreadable Cheese Wedges, Creamy Swiss Flavor, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spreadable Cheese Wedges, Creamy Swiss Flavor, Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spreadable Cheese Wedges, Creamy Swiss Flavor, Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spreadable Cheese Wedges, Creamy Swiss Flavor, Light

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light supports eye health.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light boosts immune function.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light promotes healthy skin.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light enhances reproductive health.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light supports bone health.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light reduces the risk of certain cancers.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light promotes healthy development during pregnancy.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light maintains healthy mucous membranes.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light improves wound healing.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light may reduce the risk of macular degeneration.

Vitamin A in Spreadable Cheese Wedges, Creamy Swiss Flavor, Light, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 1.5 cups Spreadable Cheese Wedges, Creamy Swiss Flavor, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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