Cheese, Sliced Swiss
Tillamook
32.32
% from protein4.04
% from carbs4.04
% from fatNutrition Facts
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Cheese, Sliced Swiss Nutrients FAQs
Nutrients
- Cheese, Sliced Swiss has 270mg of Calcium.
- Cheese, Sliced Swiss has 85mg of Sodium, Na.
- Cheese, Sliced Swiss has 20mg of Potassium, K.
What is the calorie content of Cheese, Sliced Swiss?
A typical serving 1 slice (28 grams) of Cheese, Sliced Swiss contains approximately 100 calories.
You can check the exact calorie content by logging Cheese, Sliced Swiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Sliced Swiss have?
The amount of fat in Cheese, Sliced Swiss depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Cheese, Sliced Swiss contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Sliced Swiss have?
The protein content in Cheese, Sliced Swiss depends on the ingredients exists in it. On average, 1 slice (28 grams) of Cheese, Sliced Swiss contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Sliced Swiss, Download Nutribit app for healthier you!
How much sugar does a Cheese, Sliced Swiss have?
On average, 1 slice (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Sliced Swiss.
How Much carbohydrates (carbs) is in Cheese, Sliced Swiss?
The amount of carbohydrates (carbs) in Cheese, Sliced Swiss depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Sliced Swiss.
How Much Fiber is in Cheese, Sliced Swiss?
Cheese, Sliced Swiss contains approximately 0 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Sliced Swiss for healthier you!
What vitamins and minerals are in a Cheese, Sliced Swiss?
Cheese, Sliced Swiss contains following minerals:
General
Does Cheese, Sliced Swiss contain caffeine?
Cheese, Sliced Swiss does not contain any caffeine.
Does Cheese, Sliced Swiss contain alcohol?
Cheese, Sliced Swiss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Sliced Swiss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Sliced Swiss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Sliced Swiss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Sliced Swiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Sliced Swiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Sliced Swiss for free?
Yes absolutely, Since Cheese, Sliced Swiss does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Sliced Swiss with water tracking feature?
Cheese, Sliced Swiss does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Sliced Swiss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Sliced Swiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Sliced Swiss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Sliced Swiss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Sliced Swiss
Protein in Cheese, Sliced Swiss supports building and repairing tissues.
Builds and repairs tissues in Cheese, Sliced Swiss is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese, Sliced Swiss supports immune function.
Supports immune function in Cheese, Sliced Swiss is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese, Sliced Swiss helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese, Sliced Swiss is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese, Sliced Swiss provides energy.
Provides energy in Cheese, Sliced Swiss can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese, Sliced Swiss supports muscle growth and strength.
Supports muscle growth and strength in Cheese, Sliced Swiss is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese, Sliced Swiss helps in weight management.
Helps in weight management in Cheese, Sliced Swiss promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese, Sliced Swiss aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese, Sliced Swiss is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese, Sliced Swiss supports bone health.
Supports bone health in Cheese, Sliced Swiss plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese, Sliced Swiss improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese, Sliced Swiss is essential for the health and growth of hair, skin, and nails.
Protein in Cheese, Sliced Swiss regulates blood sugar levels.
Regulates blood sugar levels in Cheese, Sliced Swiss helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese, Sliced Swiss supports bone health.
Calcium in Cheese, Sliced Swiss is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Sliced Swiss supports muscle function.
Calcium in Cheese, Sliced Swiss plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Sliced Swiss supports heart health.
Calcium in Cheese, Sliced Swiss helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Sliced Swiss supports nerve transmission.
Calcium in Cheese, Sliced Swiss is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Sliced Swiss supports blood clotting.
Calcium in Cheese, Sliced Swiss is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Sliced Swiss supports hormonal secretion.
Calcium in Cheese, Sliced Swiss regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Sliced Swiss supports weight management.
Calcium in Cheese, Sliced Swiss may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Sliced Swiss supports dental health.
Calcium in Cheese, Sliced Swiss strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Sliced Swiss supports blood pressure regulation.
Calcium in Cheese, Sliced Swiss, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 slice Cheese, Sliced Swiss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.