Ice Mint, Peppermint Mocha

Tillamook

Total Energy

220

kcal

43.64

% from carbs

7.27

% from protein

49.09

% from fats

In 95 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

50mg

2.2%

Potassium, K

240mg

5.1%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

110mg

Iron, Fe

1.1mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Mint, Peppermint Mocha

A typical serving 0.67 cup of Ice Mint, Peppermint Mocha (95 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Mint, Peppermint Mocha depends on the ingredients and preparation method. On average, one serving 0.67 cup (95 grams) of Ice Mint, Peppermint Mocha contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Mint, Peppermint Mocha depends on the ingredients exists in it. On average, 0.67 cup of Ice Mint, Peppermint Mocha (about 95 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 95 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 95 grams) contains about 24 grams of carbohydrates.

Ice Mint, Peppermint Mocha contains approximately 1 grams of fiber in 0.67 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.67 cup Ice Mint, Peppermint Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.