Pepper Jack Slices, Really Thin

Tillamook

Total Energy

130

kcal

2.96

% from carbs

23.7

% from protein

73.33

% from fats

In 34 g

% daily value


Total Fat

11g

16.9%


Saturated

7g

35%


Cholesterol

40mg

13.3%


Sodium, Na

230mg

10%



Total Carbohydrates

1g

0.4%


Protein

8g

16%






Calcium, Ca

325mg


Iron, Fe

0.4mg


Vitamin A, IU

400IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper Jack Slices, Really Thin

A typical serving 3 slices of Pepper Jack Slices, Really Thin (34 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Jack Slices, Really Thin depends on the ingredients and preparation method. On average, one serving 3 slices (34 grams) of Pepper Jack Slices, Really Thin contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Jack Slices, Really Thin depends on the ingredients exists in it. On average, 3 slices of Pepper Jack Slices, Really Thin (about 34 grams) contains approximately 8 grams of protein.

On average, 3 slices (about 34 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 slices (about 34 grams) contains about 1 grams of carbohydrates.

Pepper Jack Slices, Really Thin contains approximately 0 grams of fiber in 3 slices (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 3 slices Pepper Jack Slices, Really Thin

Set Your Weight

4,083 steps

Average 2.3 ft stride

35 mins walk

5 km/hr or 3 mph

13 mins run

9 km/hr or 6 mph

31 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.