Vanilla Bean Yoghurt
Tillamook
26.51
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
More items Like Vanilla Bean Yoghurt
Vanilla Bean Yogurt
Tillamook
Yogurt, Vanilla Bean
Tillamook
Yoghurt, Vanilla Bean
Meadow Fresh
Ice Cream Sandwiches, Vanilla Bean
Tillamook
Yogurt, Lowfat, Vanilla Bean, Blended
Tillamook
Vanilla Bean Coconut Yoghurt
Co Yo
Vanilla Bean Yoghurt, Organic
Five:Am
Probiotic Yoghurt, Vanilla Bean
Symbiosis
Greek Yoghurt, Vanilla Bean
Kalo
Blended Vanilla Bean Yoghurt
Noosa
Finest Yoghurt Vanilla Bean
Noosa
Finest Yoghurt, Vanilla Bean
Noosa
Vanilla Bean Blended Yoghurt
Noosa
Vanilla Bean Finest Yoghurt
Noosa
Vanilla Bean, Finest Yoghurt
Noosa
Yogurt, Low Fat, Vanilla Bean Paired with Plain
Tillamook
Tillamookies Ice Cream Sandwiches, Vanilla Bean, with Waffle Cone cookies
Tillamook
Greek Yoghurt, Blueberry & Vanilla Bean
Gold 'n Krackle
Low Fat Yoghurt, Vanilla Bean
Fresh'n Fruity
Vanilla Bean Organic Coconut Yoghurt
Coyo
Apricots with Vanilla Bean, Yoghurt
Dairy Farmers
Vanilla Bean Greek Style Yoghurt
Tasmanian Tamar Valley Dairy
Vanilla Bean Blended Finest Yoghurt
Noosa
Vanilla Bean Yoghurt Nutrients FAQs
Nutrients
- Vitamin D:Vanilla Bean Yoghurt has 8 IU of Vitamin D.
- Vanilla Bean Yoghurt has 120mg of Calcium.
- Vanilla Bean Yoghurt has 880mg of Sodium, Na.
- Vanilla Bean Yoghurt has 1030mg of Potassium, K.
- Vanilla Bean Yoghurt has 3.1mg of Iron.
What is the calorie content of Vanilla Bean Yoghurt?
A typical serving 1 tray (357 grams) of Vanilla Bean Yoghurt contains approximately 520 calories.
You can check the exact calorie content by logging Vanilla Bean Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Bean Yoghurt have?
The amount of fat in Vanilla Bean Yoghurt depends on the ingredients and preparation method. On average, one serving 1 tray (357 grams) of Vanilla Bean Yoghurt contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Bean Yoghurt have?
The protein content in Vanilla Bean Yoghurt depends on the ingredients exists in it. On average, 1 tray (357 grams) of Vanilla Bean Yoghurt contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Bean Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Vanilla Bean Yoghurt have?
On average, 1 tray (357 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Bean Yoghurt.
How Much carbohydrates (carbs) is in Vanilla Bean Yoghurt?
The amount of carbohydrates (carbs) in Vanilla Bean Yoghurt depends on its serving size and preparation. On average, 1 tray (357 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Bean Yoghurt.
How Much Fiber is in Vanilla Bean Yoghurt?
Vanilla Bean Yoghurt contains approximately 6 grams of fiber in 1 tray (357 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Bean Yoghurt for healthier you!
What vitamins and minerals are in a Vanilla Bean Yoghurt?
Vitamins in Vanilla Bean Yoghurt:
Vanilla Bean Yoghurt contains following minerals:
General
Does Vanilla Bean Yoghurt contain caffeine?
Vanilla Bean Yoghurt does not contain any caffeine.
Does Vanilla Bean Yoghurt contain alcohol?
Vanilla Bean Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Bean Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Bean Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Bean Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Bean Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Bean Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Bean Yoghurt for free?
Yes! Since Vanilla Bean Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Bean Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Bean Yoghurt and adds it to your daily hydration log. Simply log Vanilla Bean Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Bean Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Bean Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Bean Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Bean Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Bean Yoghurt
Fiber and Potassium, K in Vanilla Bean Yoghurt supports heart health.
Soluble fiber in Vanilla Bean Yoghurt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Vanilla Bean Yoghurt helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Vanilla Bean Yoghurt regulates blood sugar.
Fiber in Vanilla Bean Yoghurt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Vanilla Bean Yoghurt helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Vanilla Bean Yoghurt supports building and repairing tissues.
Builds and repairs tissues in Vanilla Bean Yoghurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Bean Yoghurt supports immune function.
Supports immune function in Vanilla Bean Yoghurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Bean Yoghurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Bean Yoghurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Bean Yoghurt provides energy.
Provides energy in Vanilla Bean Yoghurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Bean Yoghurt supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Bean Yoghurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Bean Yoghurt helps in weight management.
Helps in weight management in Vanilla Bean Yoghurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Bean Yoghurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Bean Yoghurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Bean Yoghurt supports bone health.
Supports bone health in Vanilla Bean Yoghurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Bean Yoghurt improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Bean Yoghurt is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Bean Yoghurt regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Bean Yoghurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vanilla Bean Yoghurt supports digestion.
Fiber in Vanilla Bean Yoghurt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Bean Yoghurt aids in weight management.
Fiber-rich foods in Vanilla Bean Yoghurt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Bean Yoghurt promotes gut health.
Fiber in Vanilla Bean Yoghurt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Bean Yoghurt lowers the risk of colon cancer.
A high-fiber diet from Vanilla Bean Yoghurt is linked to a reduced risk of colon cancer.
Fiber in Vanilla Bean Yoghurt improves skin health.
Fiber in Vanilla Bean Yoghurt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Bean Yoghurt helps lower blood pressure.
Adequate fiber in Vanilla Bean Yoghurt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Bean Yoghurt boosts immune function.
Fiber in Vanilla Bean Yoghurt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Bean Yoghurt reduces the risk of type 2 diabetes.
Fiber in Vanilla Bean Yoghurt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vanilla Bean Yoghurt supports fluid balance.
Maintains Fluid Balance in Vanilla Bean Yoghurt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vanilla Bean Yoghurt supports nerve function.
Supports Nerve Function in Vanilla Bean Yoghurt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vanilla Bean Yoghurt helps regulate blood pressure.
Regulates Blood Pressure in Vanilla Bean Yoghurt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vanilla Bean Yoghurt supports muscle function.
Aids Muscle Function in Vanilla Bean Yoghurt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vanilla Bean Yoghurt aids nutrient absorption.
Improves Nutrient Absorption in Vanilla Bean Yoghurt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vanilla Bean Yoghurt helps balance pH levels.
Balances pH Levels in Vanilla Bean Yoghurt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vanilla Bean Yoghurt supports bone health.
Supports Bone Health in Vanilla Bean Yoghurt helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Vanilla Bean Yoghurt supports muscle function.
Muscle Function in Vanilla Bean Yoghurt plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Vanilla Bean Yoghurt supports bone health.
Bone Health in Vanilla Bean Yoghurt helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Vanilla Bean Yoghurt supports fluid balance.
Fluid Balance in Vanilla Bean Yoghurt helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Vanilla Bean Yoghurt supports nerve function.
Nerve Function in Vanilla Bean Yoghurt is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Vanilla Bean Yoghurt reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Vanilla Bean Yoghurt may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Vanilla Bean Yoghurt reduces water retention.
Reduces Water Retention in Vanilla Bean Yoghurt helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Vanilla Bean Yoghurt helps reduce hypertension.
Adequate Reduces Hypertension in Vanilla Bean Yoghurt intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 520 calories?
The amount of exercise required to burn off 1 tray Vanilla Bean Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.