Bergenost Cheese
Yancey's Fancy
21.05
% from protein0
% from carbs0
% from fatNutrition Facts
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Bergenost Cheese Nutrients FAQs
Nutrients
- Bergenost Cheese has 190mg of Calcium.
- Bergenost Cheese has 250mg of Sodium, Na.
- Bergenost Cheese has 20mg of Potassium, K.
What is the calorie content of Bergenost Cheese?
A typical serving 1 oz (28.3 grams) of Bergenost Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Bergenost Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bergenost Cheese have?
The amount of fat in Bergenost Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28.3 grams) of Bergenost Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bergenost Cheese have?
The protein content in Bergenost Cheese depends on the ingredients exists in it. On average, 1 oz (28.3 grams) of Bergenost Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bergenost Cheese, Download Nutribit app for healthier you!
How much sugar does a Bergenost Cheese have?
On average, 1 oz (28.3 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bergenost Cheese.
How Much carbohydrates (carbs) is in Bergenost Cheese?
The amount of carbohydrates (carbs) in Bergenost Cheese depends on its serving size and preparation. On average, 1 oz (28.3 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bergenost Cheese.
How Much Fiber is in Bergenost Cheese?
Bergenost Cheese contains approximately 0 grams of fiber in 1 oz (28.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bergenost Cheese for healthier you!
What vitamins and minerals are in a Bergenost Cheese?
Bergenost Cheese contains following minerals:
General
Does Bergenost Cheese contain caffeine?
Bergenost Cheese does not contain any caffeine.
Does Bergenost Cheese contain alcohol?
Bergenost Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bergenost Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bergenost Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bergenost Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bergenost Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bergenost Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bergenost Cheese for free?
Yes absolutely, Since Bergenost Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bergenost Cheese with water tracking feature?
Bergenost Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bergenost Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bergenost Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bergenost Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bergenost Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bergenost Cheese
Calcium in Bergenost Cheese supports bone health.
Calcium in Bergenost Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bergenost Cheese supports muscle function.
Calcium in Bergenost Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bergenost Cheese supports heart health.
Calcium in Bergenost Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bergenost Cheese supports nerve transmission.
Calcium in Bergenost Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bergenost Cheese supports blood clotting.
Calcium in Bergenost Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bergenost Cheese supports hormonal secretion.
Calcium in Bergenost Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bergenost Cheese supports weight management.
Calcium in Bergenost Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bergenost Cheese supports dental health.
Calcium in Bergenost Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bergenost Cheese supports blood pressure regulation.
Calcium in Bergenost Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Bergenost Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.