Graham Crackers, Honey, Low Fat

Roundy's

5.8

% from protein

81.16

% from carbs

81.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.5 g(18g)
Amount per serving
Calories
70
% Daily value*

Total Fat 1 g
1.5%

Polyunsaturated 0.5 g

Sodium, Na 90 mg
3.9%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 97.5 mg

Iron 0.5 mg

Graham Crackers, Honey, Low Fat Nutrients FAQs

Nutrients

What is the calorie content of Graham Crackers, Honey, Low Fat?

A typical serving 2 whole crackers (35 grams) of Graham Crackers, Honey, Low Fat contains approximately 140 calories.

You can check the exact calorie content by logging Graham Crackers, Honey, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Graham Crackers, Honey, Low Fat have?

The amount of fat in Graham Crackers, Honey, Low Fat depends on the ingredients and preparation method. On average, one serving 2 whole crackers (35 grams) of Graham Crackers, Honey, Low Fat contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Graham Crackers, Honey, Low Fat have?

The protein content in Graham Crackers, Honey, Low Fat depends on the ingredients exists in it. On average, 2 whole crackers (35 grams) of Graham Crackers, Honey, Low Fat contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Graham Crackers, Honey, Low Fat, Download Nutribit app for healthier you!

How much sugar does a Graham Crackers, Honey, Low Fat have?

On average, 2 whole crackers (35 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graham Crackers, Honey, Low Fat.

How Much carbohydrates (carbs) is in Graham Crackers, Honey, Low Fat?

The amount of carbohydrates (carbs) in Graham Crackers, Honey, Low Fat depends on its serving size and preparation. On average, 2 whole crackers (35 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Graham Crackers, Honey, Low Fat.

How Much Fiber is in Graham Crackers, Honey, Low Fat?

Graham Crackers, Honey, Low Fat contains approximately 2 grams of fiber in 2 whole crackers (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Graham Crackers, Honey, Low Fat for healthier you!

What vitamins and minerals are in a Graham Crackers, Honey, Low Fat?

Graham Crackers, Honey, Low Fat contains following minerals:

  • Graham Crackers, Honey, Low Fat has 195mg of Calcium.
  • Graham Crackers, Honey, Low Fat has 180mg of Sodium, Na.
  • Graham Crackers, Honey, Low Fat has 1.08mg of Iron.

General

Does Graham Crackers, Honey, Low Fat contain caffeine?

Graham Crackers, Honey, Low Fat does not contain any caffeine.

Does Graham Crackers, Honey, Low Fat contain alcohol?

Graham Crackers, Honey, Low Fat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Graham Crackers, Honey, Low Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graham Crackers, Honey, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Graham Crackers, Honey, Low Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Graham Crackers, Honey, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graham Crackers, Honey, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Graham Crackers, Honey, Low Fat for free?

Yes! Since Graham Crackers, Honey, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Graham Crackers, Honey, Low Fat with water tracking feature?

Nutribit automatically calculates the water content of Graham Crackers, Honey, Low Fat and adds it to your daily hydration log. Simply log Graham Crackers, Honey, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Graham Crackers, Honey, Low Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Graham Crackers, Honey, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Graham Crackers, Honey, Low Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Graham Crackers, Honey, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Graham Crackers, Honey, Low Fat

Calcium in Graham Crackers, Honey, Low Fat supports bone health.

Calcium in Graham Crackers, Honey, Low Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Graham Crackers, Honey, Low Fat supports muscle function.

Calcium in Graham Crackers, Honey, Low Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Graham Crackers, Honey, Low Fat supports heart health.

Calcium in Graham Crackers, Honey, Low Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Graham Crackers, Honey, Low Fat supports nerve transmission.

Calcium in Graham Crackers, Honey, Low Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Graham Crackers, Honey, Low Fat supports blood clotting.

Calcium in Graham Crackers, Honey, Low Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Graham Crackers, Honey, Low Fat supports hormonal secretion.

Calcium in Graham Crackers, Honey, Low Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Graham Crackers, Honey, Low Fat supports weight management.

Calcium in Graham Crackers, Honey, Low Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Graham Crackers, Honey, Low Fat supports dental health.

Calcium in Graham Crackers, Honey, Low Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Graham Crackers, Honey, Low Fat supports blood pressure regulation.

Calcium in Graham Crackers, Honey, Low Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 2 whole crackers Graham Crackers, Honey, Low Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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