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Pretzel Flats, Original

Roundy's

110

kcal Energy

84.8%

% from carbs

11.1%

% from protein

4.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 260 mg
11.3%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 3 g
6%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pretzel Flats, Original

Nutrients

What is the calorie content of Pretzel Flats, Original?

A typical serving 10 pieces of Pretzel Flats, Original (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Pretzel Flats, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Flats, Original have?

The amount of fat in Pretzel Flats, Original depends on the ingredients and preparation method. On average, one serving 10 pieces (28 grams) of Pretzel Flats, Original contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Flats, Original have?

The protein content in Pretzel Flats, Original depends on the ingredients exists in it. On average, 10 pieces of Pretzel Flats, Original (about 28 grams) contains approximately 3 grams of protein.

Is Pretzel Flats, Original a good source of protein?

The protein content in Pretzel Flats, Original depends on the ingredients exists in it. On average, 10 pieces of Pretzel Flats, Original (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Pretzel Flats, Original have?

On average, 10 pieces (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pretzel Flats, Original contain added sugar?

On average, 10 pieces (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pretzel Flats, Original?

On average, 10 pieces (about 28 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Pretzel Flats, Original?

Pretzel Flats, Original contains approximately 1 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pretzel Flats, Original?

Pretzel Flats, Original contains approximately 1 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pretzel Flats, Original suitable for vegans?

Pretzel Flats, Original contains approximately 1 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Flats, Original contain caffeine?

Pretzel Flats, Original contains approximately 1 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Flats, Original contain alcohol?

Pretzel Flats, Original contains approximately 1 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pretzel Flats, Original healthier?

Pretzel Flats, Original contains approximately 1 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pretzel Flats, Original in Nutribit?

Pretzel Flats, Original contains approximately 1 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Flats, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Flats, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Flats, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Flats, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Flats, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Flats, Original for free?

Yes! Since Pretzel Flats, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Flats, Original with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Flats, Original and adds it to your daily hydration log. Simply log Pretzel Flats, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Flats, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Flats, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Flats, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Flats, Original data can be accessed offline in the Nutribit app anytime anywhere!