Sweet Potato Crinkle Cut, French Fried Sweet Potatoes

Roundy's

2.4

% from protein

59.88

% from carbs

59.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
53.3
% Daily value*
Total Fat 2.3 g
3.6%
Saturated 0.3 g
1.7%
Polyunsaturated 0.7 g
Monounsaturated 1 g
Sodium, Na 50 mg
2.2%
Total Carbohydrates 8.3 g
3%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 0.3 g
0.7%
Vitamin A 1166.7 IU
Vitamin C 2 mg
Calcium 8.7 mg
Iron 0.1 mg

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Sweet Potato Crinkle Cut, French Fried Sweet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Crinkle Cut, French Fried Sweet Potatoes?

A typical serving 3 oz (85 grams) of Sweet Potato Crinkle Cut, French Fried Sweet Potatoes contains approximately 160 calories.

You can check the exact calorie content by logging Sweet Potato Crinkle Cut, French Fried Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Crinkle Cut, French Fried Sweet Potatoes have?

The amount of fat in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Sweet Potato Crinkle Cut, French Fried Sweet Potatoes contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Crinkle Cut, French Fried Sweet Potatoes have?

The protein content in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes depends on the ingredients exists in it. On average, 3 oz (85 grams) of Sweet Potato Crinkle Cut, French Fried Sweet Potatoes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Crinkle Cut, French Fried Sweet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Crinkle Cut, French Fried Sweet Potatoes have?

On average, 3 oz (85 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Crinkle Cut, French Fried Sweet Potatoes.

How Much carbohydrates (carbs) is in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes?

The amount of carbohydrates (carbs) in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Crinkle Cut, French Fried Sweet Potatoes.

How Much Fiber is in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes?

Sweet Potato Crinkle Cut, French Fried Sweet Potatoes contains approximately 3 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Crinkle Cut, French Fried Sweet Potatoes for healthier you!

What vitamins and minerals are in a Sweet Potato Crinkle Cut, French Fried Sweet Potatoes?

Vitamins in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes:

  • Vitamin A:Sweet Potato Crinkle Cut, French Fried Sweet Potatoes has 3500 IU of Vitamin A.
  • Vitamin C:Sweet Potato Crinkle Cut, French Fried Sweet Potatoes has 6 mg of Vitamin C.

Sweet Potato Crinkle Cut, French Fried Sweet Potatoes contains following minerals:

  • Sweet Potato Crinkle Cut, French Fried Sweet Potatoes has 26mg of Calcium.
  • Sweet Potato Crinkle Cut, French Fried Sweet Potatoes has 150mg of Sodium, Na.
  • Sweet Potato Crinkle Cut, French Fried Sweet Potatoes has 0.36mg of Iron.

General

Does Sweet Potato Crinkle Cut, French Fried Sweet Potatoes contain caffeine?

Sweet Potato Crinkle Cut, French Fried Sweet Potatoes does not contain any caffeine.

Does Sweet Potato Crinkle Cut, French Fried Sweet Potatoes contain alcohol?

Sweet Potato Crinkle Cut, French Fried Sweet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Crinkle Cut, French Fried Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Crinkle Cut, French Fried Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Crinkle Cut, French Fried Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Crinkle Cut, French Fried Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Crinkle Cut, French Fried Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Crinkle Cut, French Fried Sweet Potatoes for free?

Yes! Since Sweet Potato Crinkle Cut, French Fried Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Crinkle Cut, French Fried Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Crinkle Cut, French Fried Sweet Potatoes and adds it to your daily hydration log. Simply log Sweet Potato Crinkle Cut, French Fried Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Crinkle Cut, French Fried Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Crinkle Cut, French Fried Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Crinkle Cut, French Fried Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Crinkle Cut, French Fried Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Crinkle Cut, French Fried Sweet Potatoes

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes supports eye health.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes boosts immune function.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes promotes healthy skin.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes enhances reproductive health.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes supports bone health.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes reduces the risk of certain cancers.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes promotes healthy development during pregnancy.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes maintains healthy mucous membranes.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes improves wound healing.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato Crinkle Cut, French Fried Sweet Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 3 oz Sweet Potato Crinkle Cut, French Fried Sweet Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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