Fit Frappe Protein Drink Mix, Espresso

Big Train

Total Energy

70

kcal

47.29

% from carbs

39.41

% from protein

13.3

% from fats

In 27 g

% daily value

Total Fat

1.5g

2.3%

Monounsaturated

1g

Sodium, Na

125mg

5.4%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Protein

10g

20%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fit Frappe Protein Drink Mix, Espresso

A typical serving 0.25 cup of Fit Frappe Protein Drink Mix, Espresso (27 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fit Frappe Protein Drink Mix, Espresso depends on the ingredients and preparation method. On average, one serving 0.25 cup (27 grams) of Fit Frappe Protein Drink Mix, Espresso contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fit Frappe Protein Drink Mix, Espresso depends on the ingredients exists in it. On average, 0.25 cup of Fit Frappe Protein Drink Mix, Espresso (about 27 grams) contains approximately 10 grams of protein.

On average, 0.25 cup (about 27 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 27 grams) contains about 12 grams of carbohydrates.

Fit Frappe Protein Drink Mix, Espresso contains approximately 3 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.25 cup Fit Frappe Protein Drink Mix, Espresso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.