Tea, Vanilla Chai

Big Train

Total Energy

140

kcal

74.82

% from carbs

5.76

% from protein

19.42

% from fats

In 34 g

% daily value

Total Fat

3g

4.6%

Saturated

2.5g

12.5%

Sodium, Na

45mg

2%

Total Carbohydrates

26g

9.5%

Sugars

25g

50%

Protein

2g

4%

Calcium, Ca

104mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tea, Vanilla Chai

A typical serving 3 tbsp of Tea, Vanilla Chai (34 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tea, Vanilla Chai depends on the ingredients and preparation method. On average, one serving 3 tbsp (34 grams) of Tea, Vanilla Chai contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tea, Vanilla Chai depends on the ingredients exists in it. On average, 3 tbsp of Tea, Vanilla Chai (about 34 grams) contains approximately 2 grams of protein.

On average, 3 tbsp (about 34 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 34 grams) contains about 26 grams of carbohydrates.

Tea, Vanilla Chai contains approximately 0 grams of fiber in 3 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 tbsp Tea, Vanilla Chai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.