Salisbury Steak Mega Meals

Banquet

Total Energy

770

kcal

21.99

% from carbs

16.75

% from protein

61.26

% from fats

In 480 g

% daily value

Total Fat

52g

80%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

145mg

48.3%

Sodium, Na

2480mg

107.8%

Potassium, K

920mg

19.6%

Total Carbohydrates

42g

15.3%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

32g

64%

Calcium, Ca

220mg

Iron, Fe

5.4mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salisbury Steak Mega Meals

A typical serving 1 meal of Salisbury Steak Mega Meals (480 grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salisbury Steak Mega Meals depends on the ingredients and preparation method. On average, one serving 1 meal (480 grams) of Salisbury Steak Mega Meals contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salisbury Steak Mega Meals depends on the ingredients exists in it. On average, 1 meal of Salisbury Steak Mega Meals (about 480 grams) contains approximately 32 grams of protein.

On average, 1 meal (about 480 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 480 grams) contains about 42 grams of carbohydrates.

Salisbury Steak Mega Meals contains approximately 6 grams of fiber in 1 meal (about 480 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 1 meal Salisbury Steak Mega Meals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.