Vermont Maple Sausage Links

Banquet

Total Energy

180

kcal

4.44

% from carbs

15.56

% from protein

80

% from fats

In 54 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

430mg

18.7%

Potassium, K

110mg

2.3%

Total Carbohydrates

2g

0.7%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

0.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vermont Maple Sausage Links

A typical serving 3 links of Vermont Maple Sausage Links (54 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vermont Maple Sausage Links depends on the ingredients and preparation method. On average, one serving 3 links (54 grams) of Vermont Maple Sausage Links contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vermont Maple Sausage Links depends on the ingredients exists in it. On average, 3 links of Vermont Maple Sausage Links (about 54 grams) contains approximately 7 grams of protein.

On average, 3 links (about 54 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 links (about 54 grams) contains about 2 grams of carbohydrates.

Vermont Maple Sausage Links contains approximately 0.5 grams of fiber in 3 links (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 links Vermont Maple Sausage Links

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.