Natural Fig Bar
Gaea
6.92
% from protein55.04
% from carbs55.04
% from fatNutrition Facts
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Natural Fig Bar Nutrients FAQs
Nutrients
What is the calorie content of Natural Fig Bar?
A typical serving 100 g (100 grams) of Natural Fig Bar contains approximately 373 calories.
You can check the exact calorie content by logging Natural Fig Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Fig Bar have?
The amount of fat in Natural Fig Bar depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Natural Fig Bar contains approximately 14.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Fig Bar have?
The protein content in Natural Fig Bar depends on the ingredients exists in it. On average, 100 g (100 grams) of Natural Fig Bar contains approximately 6.1 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Fig Bar, Download Nutribit app for healthier you!
How much sugar does a Natural Fig Bar have?
On average, 100 g (100 grams) contains about 47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Fig Bar.
How Much carbohydrates (carbs) is in Natural Fig Bar?
The amount of carbohydrates (carbs) in Natural Fig Bar depends on its serving size and preparation. On average, 100 g (100 grams) contains about 48.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Fig Bar.
How Much Fiber is in Natural Fig Bar?
Natural Fig Bar contains approximately 10.1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Fig Bar for healthier you!
What vitamins and minerals are in a Natural Fig Bar?
Natural Fig Bar does not contain any mineral or vitamin.
General
Does Natural Fig Bar contain caffeine?
Natural Fig Bar does not contain any caffeine.
Does Natural Fig Bar contain alcohol?
Natural Fig Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Fig Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Fig Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Fig Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Fig Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Fig Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Fig Bar for free?
Yes! Since Natural Fig Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Fig Bar with water tracking feature?
Nutribit automatically calculates the water content of Natural Fig Bar and adds it to your daily hydration log. Simply log Natural Fig Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Fig Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Fig Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Fig Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Fig Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Fig Bar
Total Carbohydrates in Natural Fig Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Natural Fig Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Natural Fig Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Natural Fig Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Natural Fig Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Natural Fig Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Natural Fig Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Natural Fig Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Natural Fig Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Natural Fig Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Natural Fig Bar enhances brain function and helps improve memory and focus.
Glucose from Natural Fig Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Natural Fig Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Natural Fig Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Natural Fig Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Natural Fig Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Natural Fig Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Natural Fig Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Natural Fig Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Natural Fig Bar, help regulate blood pressure and reduce hypertension risk.
Fiber in Natural Fig Bar supports digestion.
Fiber in Natural Fig Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natural Fig Bar supports heart health.
Soluble fiber in Natural Fig Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natural Fig Bar aids in weight management.
Fiber-rich foods in Natural Fig Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natural Fig Bar regulates blood sugar.
Fiber in Natural Fig Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natural Fig Bar promotes gut health.
Fiber in Natural Fig Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natural Fig Bar lowers the risk of colon cancer.
A high-fiber diet from Natural Fig Bar is linked to a reduced risk of colon cancer.
Fiber in Natural Fig Bar improves skin health.
Fiber in Natural Fig Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natural Fig Bar helps lower blood pressure.
Adequate fiber in Natural Fig Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natural Fig Bar boosts immune function.
Fiber in Natural Fig Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natural Fig Bar reduces the risk of type 2 diabetes.
Fiber in Natural Fig Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 373 calories?
The amount of exercise required to burn off 100 g Natural Fig Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.