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Christmas Book of Cookies

Harry & David

160

kcal Energy

54.2%

% from carbs

5.2%

% from protein

40.6%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
160

% Daily Value

Total Fat 7 g
10.8%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 90 mg
3.9%
Potassium, K 40 mg
0.9%
Total Carbohydrates 21 g
7.6%
Fiber 0.5 g
1.8%
Sugars 11 g
22%
Protein 2 g
4%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.7 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Christmas Book of Cookies

Nutrients

What is the calorie content of Christmas Book of Cookies?

A typical serving 2 cookies of Christmas Book of Cookies (35 grams) contains approximately 160 calories. You can check the exact calorie content by logging Christmas Book of Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Christmas Book of Cookies have?

The amount of fat in Christmas Book of Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (35 grams) of Christmas Book of Cookies contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Christmas Book of Cookies have?

The protein content in Christmas Book of Cookies depends on the ingredients exists in it. On average, 2 cookies of Christmas Book of Cookies (about 35 grams) contains approximately 2 grams of protein.

Is Christmas Book of Cookies a good source of protein?

The protein content in Christmas Book of Cookies depends on the ingredients exists in it. On average, 2 cookies of Christmas Book of Cookies (about 35 grams) contains approximately 2 grams of protein.

How much sugar does a Christmas Book of Cookies have?

On average, 2 cookies (about 35 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Christmas Book of Cookies contain added sugar?

On average, 2 cookies (about 35 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Christmas Book of Cookies?

On average, 2 cookies (about 35 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Christmas Book of Cookies?

Christmas Book of Cookies contains approximately 0.5 grams of fiber in 2 cookies (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Christmas Book of Cookies?

Christmas Book of Cookies contains approximately 0.5 grams of fiber in 2 cookies (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Christmas Book of Cookies suitable for vegans?

Christmas Book of Cookies contains approximately 0.5 grams of fiber in 2 cookies (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Christmas Book of Cookies contain caffeine?

Christmas Book of Cookies contains approximately 0.5 grams of fiber in 2 cookies (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Christmas Book of Cookies contain alcohol?

Christmas Book of Cookies contains approximately 0.5 grams of fiber in 2 cookies (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Christmas Book of Cookies healthier?

Christmas Book of Cookies contains approximately 0.5 grams of fiber in 2 cookies (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Christmas Book of Cookies in Nutribit?

Christmas Book of Cookies contains approximately 0.5 grams of fiber in 2 cookies (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Christmas Book of Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Christmas Book of Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Christmas Book of Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Christmas Book of Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Christmas Book of Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Christmas Book of Cookies for free?

Yes! Since Christmas Book of Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Christmas Book of Cookies with water tracking feature?

Nutribit automatically calculates the water content of Christmas Book of Cookies and adds it to your daily hydration log. Simply log Christmas Book of Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Christmas Book of Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Christmas Book of Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Christmas Book of Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Christmas Book of Cookies data can be accessed offline in the Nutribit app anytime anywhere!