Ripe Pitted Olives
Lindsay
5.06
% from protein15.19
% from carbs15.19
% from fatNutrition Facts
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Ripe Pitted Olives Nutrients FAQs
Nutrients
- Ripe Pitted Olives has 13mg of Calcium.
- Ripe Pitted Olives has 310mg of Sodium, Na.
- Ripe Pitted Olives has 1mg of Potassium, K.
- Ripe Pitted Olives has 1mg of Iron.
What is the calorie content of Ripe Pitted Olives?
A typical serving 1 cup (34 grams) of Ripe Pitted Olives contains approximately 40 calories.
You can check the exact calorie content by logging Ripe Pitted Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ripe Pitted Olives have?
The amount of fat in Ripe Pitted Olives depends on the ingredients and preparation method. On average, one serving 1 cup (34 grams) of Ripe Pitted Olives contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ripe Pitted Olives have?
The protein content in Ripe Pitted Olives depends on the ingredients exists in it. On average, 1 cup (34 grams) of Ripe Pitted Olives contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Ripe Pitted Olives, Download Nutribit app for healthier you!
How much sugar does a Ripe Pitted Olives have?
On average, 1 cup (34 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ripe Pitted Olives.
How Much carbohydrates (carbs) is in Ripe Pitted Olives?
The amount of carbohydrates (carbs) in Ripe Pitted Olives depends on its serving size and preparation. On average, 1 cup (34 grams) contains about 1.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ripe Pitted Olives.
How Much Fiber is in Ripe Pitted Olives?
Ripe Pitted Olives contains approximately 1 grams of fiber in 1 cup (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ripe Pitted Olives for healthier you!
What vitamins and minerals are in a Ripe Pitted Olives?
Ripe Pitted Olives contains following minerals:
General
Does Ripe Pitted Olives contain caffeine?
Ripe Pitted Olives does not contain any caffeine.
Does Ripe Pitted Olives contain alcohol?
Ripe Pitted Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ripe Pitted Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ripe Pitted Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ripe Pitted Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ripe Pitted Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ripe Pitted Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ripe Pitted Olives for free?
Yes absolutely, Since Ripe Pitted Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ripe Pitted Olives with water tracking feature?
Ripe Pitted Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ripe Pitted Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ripe Pitted Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ripe Pitted Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ripe Pitted Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ripe Pitted Olives
How to burn 40 calories?
The amount of exercise required to burn off 1 cup Ripe Pitted Olives
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0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.